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Spelled salad with goat's cheese and pomegranate
 
 
4 ServingsPTM30 min

Spelled salad with goat's cheese and pomegranate


Salad with pomegranate seeds, spelled and goat cheese.

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Directions

  1. Cook the spelled according to the instructions on the package. Drain and put into a bowl.
  2. Meanwhile cut a piece of the bottom and top of the salad onions and cut the onions into pieces of 5 cm.
  3. Heat the grill pan. Drizzle the onions with the oil and grill 5 min. Turn regularly. Remove from the pan and allow to cool slightly on a plate.
  4. Grate the green skin of the lime over the spelled and press the fruit above it. Add the oil and scoop.
  5. Keep a few leaves of fresh mint and cut the rest into strips.
  6. Mix the fresh mint with the pomegranate seeds, rocket and muhammara through the spelled. Season with pepper and salt.
  7. Place the pieces of goat cheese on the spelled salad and sprinkle the grilled onions. Garnish with the rest of the coin.


Nutrition

675Calories
Sodium15% DV350mg
Fat45% DV29g
Protein40% DV20g
Carbs26% DV79g
Fiber36% DV9g

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