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Bperry80
Spelled salad with goat's cheese and pomegranate
Salad with pomegranate seeds, spelled and goat cheese.
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Ingredients
Directions
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Cook the spelled according to the instructions on the package. Drain and put into a bowl.
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Meanwhile cut a piece of the bottom and top of the salad onions and cut the onions into pieces of 5 cm.
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Heat the grill pan. Drizzle the onions with the oil and grill 5 min. Turn regularly. Remove from the pan and allow to cool slightly on a plate.
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Grate the green skin of the lime over the spelled and press the fruit above it. Add the oil and scoop.
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Keep a few leaves of fresh mint and cut the rest into strips.
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Mix the fresh mint with the pomegranate seeds, rocket and muhammara through the spelled. Season with pepper and salt.
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Place the pieces of goat cheese on the spelled salad and sprinkle the grilled onions. Garnish with the rest of the coin.
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Nutrition
675Calories
Sodium15% DV350mg
Fat45% DV29g
Protein40% DV20g
Carbs26% DV79g
Fiber36% DV9g
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