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Spicy falafel
 
 
4 ServingsPTM20 min

Spicy falafel


Falafel of chickpeas, harissa, paprika, coriander, garlic and tahini

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Directions

  1. Put the chickpeas in a bowl. Pour the water over and let it soak for at least 8 hours.
  2. Drain the chickpeas and put them in the bowl of the food processor. Cut the leaves coriander coarsely.
  3. Add the harissa, the paprika, the coriander, garlic, sesame paste and a good pinch of salt. Grind in about 3 minutes to a fine paste.
  4. Heat the oil in a large pan to approx. 160 ° C. Check the temperature with the kitchen thermometer.
  5. Scoop with 6 spoons (or an ice cream scoop) 6 bread rollper person of the chickpea mixture and put in the hot oil.
  6. Fry 1/4 of the falafel in 4-5 min. Until golden brown and done.
  7. Remove from the oil with a slotted spoon and drain on kitchen paper. Bake the rest of the falafel as well.


Nutrition

630Calories
Sodium20% DV485mg
Fat51% DV33g
Protein48% DV24g
Carbs18% DV54g
Fiber52% DV13g

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