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Spinach with pine nuts
Vegan side dish with spinach, mint, parsley, raisins and pine nuts.
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Ingredients
Directions
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Let the raisins soak in hot water for about 5 minutes.
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Cut the shallot finely.
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Roast the pine nuts in a dry frying pan until light brown, scoop them occasionally.
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Slice the parsley and the fresh mint. Cut the spinach coarsely.
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Heat the oil in a frying pan. Fry the shallot for 2 min. Fry the spinach while stirring on half high heat and let it shrink.
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Let the raisins drain.
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Squeeze the garlic over the spinach. Add the raisins, pine nuts, parsley, fresh mint and allspice. Season with salt and pepper.
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Nutrition
185Calories
Sodium1% DV15mg
Fat20% DV13g
Protein14% DV7g
Carbs3% DV9g
Fiber8% DV2g
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