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Poppy127
Spring rolls
A delicious indonesian recipe. The side dish contains the following ingredients: fish, flour, eggs, sunflower oil, giant shrimps ((bag 500 g, frozen), thawed), bamboo shoots ((227 g), drained), garlic (finely chopped), chicken fillet (finely chopped), leeks ( washed and in half rings), sweet soy sauce, celery (chopped) and bean sprouts (125 g).
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Ingredients
Directions
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Whisk 500 ml of water through the flour with a whisk. Beat the eggs and 1 pinch of salt through them. Heat 1 tbsp oil in a frying pan and fry the flint as thin as possible. Bake 11 more.
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Peel the shrimp, remove the intestinal canal and finely chop the shrimp. Cut the bamboo shoots into very thin strips. Heat 2 tbsp oil in a stir frying pan the garlic 1 min. Add the chicken and shrimp and stir fry 2 min. Fry the leeks and sweet soy marinade1 min. Add the bamboo, celery and bean sprouts and stir-fry for another 1 minute. Season with salt and pepper. Drain.
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Spoon 1 1/2 tbsp of filling on the bottom of each flange. Leave 2 cm off the edge. Fold the sides inwards. Roll up tightly. Heat the rest of the oil in a pan at 180 ° C. Deep fry 2 spring rolls 4-6 min. Halfway through. Drain on kitchen paper. Tasty with chili sauce.
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Nutrition
235Calories
Sodium0% DV1.045mg
Fat18% DV12g
Protein22% DV11g
Carbs7% DV22g
Fiber32% DV8g
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