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Superwoman
Steak skewer with pepper rosemary oil
A nice argentinian recipe. The main course contains the following ingredients: meat, rosemary (a 15 g), red peppers, olive oil, steak and garlic (finely chopped).
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Ingredients
Directions
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Put a few sprigs of rosemary in the bottle, cut the needles fine and keep separate. Cut 1 pepper horizontally in half, the other slices and put both in the bottle. Pour in the oil. Close the bottle and leave for at least 2 hours.
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Cut the steak into equal pieces and sprinkle with the chopped rosemary. Mix 3 tbsp of the pepper-rosemary oil with the garlic and scoop with the steak. Leave to marinate for 30 minutes and reach room temperature.
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Light the barbecue or heat the grill pan. Thread the steak on the skewers and toast the skewers 4 min. (Rare) to 10 min. (Well done). Times regularly. Let them rest for 2 minutes and serve. Drizzle with a little oil if necessary.
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Nutrition
240Calories
Sodium13% DV320mg
Fat20% DV13g
Protein60% DV30g
Carbs0% DV0g
Fiber8% DV2g
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