Filter
Reset
Sort ByRelevance
D newman
Steak with grilled onion
A tasty Dutch recipe. The main course contains the following ingredients: meat, Belgian fries (frozen), balsamic vinegar, olive oil, low-fat yoghurt, iceberg lettuce with frisée (200 g), tomatoes (in slices), steaks (at room temperature), red onion (in rings) and fresh parsley (chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the oven chips according to the instructions on the packaging.
-
Make a vinegar dressing, 1 tablespoon of oil and yogurt.
-
Season with salt and (freshly ground) pepper.
-
Spoon the salad with the dressing and place the slices of tomato on it.
-
Heat the grill pan.
-
Brush the steak and onions thinly with 2 tablespoons of oil and sprinkle with (freshly ground) pepper.
-
Gril the steak in 2-3 minutes per side from the outside brown and inside rosé.
-
Grill the onion rings next to the steak until they are brown.
-
Sprinkle the onion rings with parsley.
-
Serve the steak with the onion, fries and salad..
Blogs that might be interesting
-
25 minMain dishliquid, minced meat, cooked red cabbage, stewed pears, mashed potatoes, arugula,rucola puree with red cabbage and cooking pears -
15 minMain dishcome pancake batter, sunflower oil, pear, walnut, whole walnut, Brie, honey,pancake with brie and walnuts of cindy green -
30 minMain dishanchovy fillets, olive oil, garlic, baking flour, thyme, pasta, fresh parsley, Grana Padano,pasta with cauliflower, anchovies and cheese -
15 minMain dishonion, garlic, celery, unsalted butter, low-fat smoked bacon strips, canned capuchins, mini canned hot dogs, fresh baguette,Capuchin dish with mini hot dogs
Nutrition
420Calories
Sodium17% DV400mg
Fat32% DV21g
Protein22% DV11g
Carbs16% DV48g
Fiber40% DV10g
Loved it