Filter
Reset
Sort ByRelevance
D newman
Steak with grilled onion
A tasty Dutch recipe. The main course contains the following ingredients: meat, Belgian fries (frozen), balsamic vinegar, olive oil, low-fat yoghurt, iceberg lettuce with frisée (200 g), tomatoes (in slices), steaks (at room temperature), red onion (in rings) and fresh parsley (chopped).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the oven chips according to the instructions on the packaging.
-
Make a vinegar dressing, 1 tablespoon of oil and yogurt.
-
Season with salt and (freshly ground) pepper.
-
Spoon the salad with the dressing and place the slices of tomato on it.
-
Heat the grill pan.
-
Brush the steak and onions thinly with 2 tablespoons of oil and sprinkle with (freshly ground) pepper.
-
Gril the steak in 2-3 minutes per side from the outside brown and inside rosé.
-
Grill the onion rings next to the steak until they are brown.
-
Sprinkle the onion rings with parsley.
-
Serve the steak with the onion, fries and salad..
Blogs that might be interesting
-
20 minMain dishkibbling, cool fresh broccoli, Red onion, fresh coriander, fresh mango, fresh snow peas, egg noodles, (peanut) oil, soy-ginger-sesame dressing,stir-fry noodles with broccoli, mango and quibbling -
25 minMain disholive oil, lean bacon cubes, garlic, ratatouille-vegetable mix, fresh Italian spice mix, powerful red wine, bright beef tail soup, Meatballs,red wine soup with vegetables and minced meat -
25 minLunchbutter, liquid baking product, onion, flour, Brown sugar, Meat bouillon, clove, laurel leaf, baguette, White bread, mature cheese, gruyere,classic onion soup -
45 minMain dishflour, paprika, goat cheese, egg, bread crumb, oil, olive oil, eggplant, soft bun, pine nuts, avocado, Parmesan cheese, garlic, olive oil,goat cheese burger with avocado dip
Nutrition
420Calories
Sodium17% DV400mg
Fat32% DV21g
Protein22% DV11g
Carbs16% DV48g
Fiber40% DV10g
Loved it