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Stir-fried bok choy with chickpeas and cod
 
 
2 ServingsPT15M15 min

Stir-fried bok choy with chickpeas and cod


Stir-fry dish with ginger, garlic, onion, bok choy, chickpeas, soy sauce and cod.

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Directions

  1. Peel and grate the ginger. Slice the garlic and the onion in thin slices. Cut the bok choy into 1 cm pieces.
  2. Heat the oil in a stirring stir fry the ginger, garlic and onion a ½ min. Add the paksoi and stir fry for another 4 minutes.
  3. Drain the chickpeas and add with the soy sauce in the last minute.
  4. In the meantime, heat the remaining oil in a frying pan, sprinkle the cod with salt and salt if necessary and cook over medium heat in 5 min.
  5. Turn halfway.
  6. Divide the vegetables over the plates and put the pieces of cod on them. Cut the lime into wedges and serve with it.

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Nutrition

450Calories
Sodium0% DV1.260mg
Fat32% DV21g
Protein66% DV33g
Carbs8% DV25g
Fiber48% DV12g

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