Filter
Reset
Sort ByRelevance
Uncle jj
Stir-fried bok choy with chickpeas and cod
Stir-fry dish with ginger, garlic, onion, bok choy, chickpeas, soy sauce and cod.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel and grate the ginger. Slice the garlic and the onion in thin slices. Cut the bok choy into 1 cm pieces.
-
Heat the oil in a stirring stir fry the ginger, garlic and onion a ½ min. Add the paksoi and stir fry for another 4 minutes.
-
Drain the chickpeas and add with the soy sauce in the last minute.
-
In the meantime, heat the remaining oil in a frying pan, sprinkle the cod with salt and salt if necessary and cook over medium heat in 5 min.
-
Turn halfway.
-
Divide the vegetables over the plates and put the pieces of cod on them. Cut the lime into wedges and serve with it.
Blogs that might be interesting
-
20 minMain dishmayonnaise, yogurt, garlic, lemon, olive oil, cut red cabbage, vegetarian balls, pre-fried Boulogne baguette,vegetarian balls with red cabbage -
60 minMain dishcelery, potatoes (steady), beef tomatoes, tuna in oil, green olives without seeds, potato different spices garlic, oil to grease,potato tuna dish -
145 minMain disholive oil, garlic, fresh ginger root, ground cumin (djinten), tilapia fillet, light brown caster sugar, lime, fennel, Red pepper,tilapia with spicy fennel salsa -
25 minMain dishonion, traditional olive oil, risotto rice, vegetable stock of tablet, cooking cream light, sliced chestnut mushrooms, fresh leaf spinach, Grana Padano cheese,mushroom risotto with spinach
Nutrition
450Calories
Sodium0% DV1.260mg
Fat32% DV21g
Protein66% DV33g
Carbs8% DV25g
Fiber48% DV12g
Loved it