Filter
Reset
Sort ByRelevance
MIS4MUSIC
Stir fry with surimi and redfish
A nice Chinese recipe. The main course contains the following ingredients: fish, stir-fry (300 g), red pepper, redfish fillet (about 200 g), surimiflakes (125 g), sunflower oil, Chinese stir-fry mix (400 g) and mix for stir-fry (60 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare according to instructions.
-
Clean pepper and cut into strips.
-
Redfish and surimi cut into pieces.
-
Heat 2 tablespoons of oil in woks.
-
Surimi and redfish stir-fry for about 3 minutes.
-
Remove fish from wokkeppen and keep warm.
-
Rest of oil in woks and stir-fry vegetables and paprika stir-fry for about 5 minutes.
-
Mix for approx.
-
150 ml water by stirring vegetables and stirring for approx.
-
1 minute.
-
Mix the fish and vegetables with vegetables and stir-fry for about 2 minutes.
-
Season with salt and pepper..
Blogs that might be interesting
-
20 minMain dishfrozen puff pastry, olive, Red pepper, Broccoli, garlic, fresh thyme, dried thyme, ham, feta, egg, creme fraiche, cooking cream,Mediterranean ham quiche
-
25 minMain dishafbak mini ciabattas, big burgers, tzatziki, lamb's lettuce, carrot salad, olive oil,double-decker with carrot
-
30 minMain dishgarlic, parsley, olive oil (extra virgin), lemon juice, salt, pepper, cod fillet, redfish fillet, marinated sardine fillet, paprika powder mild, cayenne pepper, flour, (olive) oil for frying,mixed fried fish with garlic dressing
-
45 minMain dishpotatoes, chicken, broken green beans, Red onions, olive oil, cream cheese,chicken spareribs with roasted potatoes
Nutrition
575Calories
Sodium5% DV115mg
Fat23% DV15g
Protein62% DV31g
Carbs26% DV78g
Fiber20% DV5g
Loved it