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Stir fry with surimi and redfish
A nice Chinese recipe. The main course contains the following ingredients: fish, stir-fry (300 g), red pepper, redfish fillet (about 200 g), surimiflakes (125 g), sunflower oil, Chinese stir-fry mix (400 g) and mix for stir-fry (60 g).
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Ingredients
Directions
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Prepare according to instructions.
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Clean pepper and cut into strips.
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Redfish and surimi cut into pieces.
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Heat 2 tablespoons of oil in woks.
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Surimi and redfish stir-fry for about 3 minutes.
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Remove fish from wokkeppen and keep warm.
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Rest of oil in woks and stir-fry vegetables and paprika stir-fry for about 5 minutes.
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Mix for approx.
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150 ml water by stirring vegetables and stirring for approx.
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1 minute.
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Mix the fish and vegetables with vegetables and stir-fry for about 2 minutes.
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Season with salt and pepper..
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Nutrition
575Calories
Sodium5% DV115mg
Fat23% DV15g
Protein62% DV31g
Carbs26% DV78g
Fiber20% DV5g
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