Filter
Reset
Sort ByRelevance
MIS4MUSIC
Stir fry with surimi and redfish
A nice Chinese recipe. The main course contains the following ingredients: fish, stir-fry (300 g), red pepper, redfish fillet (about 200 g), surimiflakes (125 g), sunflower oil, Chinese stir-fry mix (400 g) and mix for stir-fry (60 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare according to instructions.
-
Clean pepper and cut into strips.
-
Redfish and surimi cut into pieces.
-
Heat 2 tablespoons of oil in woks.
-
Surimi and redfish stir-fry for about 3 minutes.
-
Remove fish from wokkeppen and keep warm.
-
Rest of oil in woks and stir-fry vegetables and paprika stir-fry for about 5 minutes.
-
Mix for approx.
-
150 ml water by stirring vegetables and stirring for approx.
-
1 minute.
-
Mix the fish and vegetables with vegetables and stir-fry for about 2 minutes.
-
Season with salt and pepper..
Blogs that might be interesting
-
40 minMain dishshallot, Organic chestnut mushrooms, unsalted butter, organic bacon strips, free-range chicken fillet, fine winter carrot, wheat flour, tap water, chicken broth tablet, baby potatoes, creme fraiche, fresh flat parsley,chicken stew with carrot, bacon, potatoes and chestnut mushrooms -
40 minMain dishvermicelli, traditional olive oil, eggplant, onion, dried oregano, minced beef, tomato cubes, brie 60,minced aubergine dish -
30 minMain disholive oil, chorizo, smoked breakfast bacon, skimmed bovine rag, sukadelap, ham, onion, garlic, Red pepper, laurel leaf, Meat bouillon, Red pepper, orange, lime, black beans, fresh celery leaves, fresh coriander,feijoada -
30 minMain dishonions, garlic, Broccoli, butter, basis for vegetable soup, fruits de mer, creme fraiche, multigrain baguette,broccoli soup with seafood
Nutrition
575Calories
Sodium5% DV115mg
Fat23% DV15g
Protein62% DV31g
Carbs26% DV78g
Fiber20% DV5g
Loved it