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Thai beef curry
 
 
4 ServingsPTM270 min

Thai beef curry


A nice thai recipe. The main course contains the following ingredients: meat, coriander seeds, white peppercorns, garlic (finely chopped), coarse sea salt, fresh coriander ((15g), finely chopped), low-fat ribs / beefloafs, coconut milk (400ml), pumpkin (peeled), red pepper (in strips) and Thai fish sauce.

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Directions

  1. Roast coriander seeds in small dry frying pan until they smell.
  2. Do it in a mortar and let it cool down.
  3. Rub the coriander and peppercorns with pestle.
  4. Add garlic, salt and half of fresh coriander little by little and rub everything with pestle into a smooth curry paste.
  5. Or mash all ingredients in a mixing bowl from food processor to curry paste.
  6. Cut meat into coarse pieces and mix with curry paste.
  7. Store meat in a cool place (not in the refrigerator) for 1 hour.
  8. Bring coconut milk to a boil in a frying pan.
  9. Stir in the meat and cover it on soft heat in 2-3 hours.
  10. Cut pumpkin into pieces, remove seeds and cut flesh into pieces.
  11. Season red pepper, pumpkin and fish sauce with meat, simmer for 30 minutes until pumpkin is tender.
  12. Sprinkle the rest of coriander over it.
  13. Delicious with pandan rice..


Nutrition

275Calories
Sodium0% DV1.350mg
Fat12% DV8g
Protein60% DV30g
Carbs7% DV20g
Fiber52% DV13g

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