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DARTHMAGUS
Thai fish packages
A nice thai recipe. The main course contains the following ingredients: fish, shallots, garlic, cod fillet or haddock fillet, red peppers, eggs, fresh coriander and Thai fish sauce.
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Ingredients
Directions
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Preheat the grill to the highest setting.
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Chop the shallots and garlic and wrap them in a piece of aluminum foil.
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Place the package just under the hot grill and let the shallot and garlic soften in about 30 minutes.
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In the middle, cut the cod fillet into small pieces.
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Washing, cleaning and cutting peppers.
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Untie eggs.
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Cut coriander finely.
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Heat up the shallots and garlic in the kitchen machine.
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Preheat the oven to 175 ºC or gas oven 3.
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Mix the shallot-garlic mixture with cod, red pepper, eggs, Thai fish sauce and coriander.
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Slice sheets of parchment paper (à 60 x 30 cm) and distribute mixture over it.
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Fold up into packages.
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Package in the middle of oven for approx.
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20 minutes..
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Nutrition
255Calories
Sodium0% DV1.675mg
Fat12% DV8g
Protein74% DV37g
Carbs3% DV10g
Fiber72% DV18g
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