Thinly sliced Asian veal fillet on a watercress salad

Name: thinly sliced Asian veal fillet on a watercress salad
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Asian
Ingredients: 350 g fresh green asparagus; 75 g watercress; 1 shallot; 2 cm fresh ginger; 18 g mix for miso soup; 2 el mirin seasoning; 2 el rice vinegar; el sriracha hot chilisauce; 350 g veal tenderloin from the salesperson; 1 el peanut oil; 1 el unsalted butter; 3 el tap water

Veal fillet with a salad of green asparagus, watercress and shallot and a dressing of ginger, miso and sririacha.

Ingredients

Kitchen Stuff

1 peeler

Directions

Remove the woody underside of the asparagus and peel with thin peeler from top to bottom in thin ribbons.
Pick the watercress from the twigs. Cut the shallot into wafer-thin half rings. Divide the asparagus ribbons, watercress and shallot over a flat dish.
Peel and grate the ginger. Mix with the miso, mirin, rice vinegar and sriracha in a bowl to a dressing.
Halve the veal fillet in the length. Brush each half with a tablespoon of dressing.
Heat the oil in a frying pan and fry the veal fillet for 3 minutes on a high heat. Turn halfway.
Remove the pan from the heat. Remove the meat from the pan and leave on a plate under aluminum foil for 5 minutes.
Meanwhile, pour the rest of the dressing into the remaining shortening and add the butter and the tap water.
Let simmer for 1 min on medium heat. Remove the pan from the heat and drizzle the salad with it.
Cut the meat into thin strips and spread over the asparagus watercress salad. Serve immediately.

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Nutrition

235Calories

Sodium0% DV1.140mg

Fat18% DV12g

Protein28% DV14g

Carbs5% DV16g

Fiber16% DV4g

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Thinly sliced ​​Asian veal fillet on a watercress salad