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Mendy L
Tomato salad with cucumber
Tomato salad with onion, cucumber, red pepper, coriander and mint.
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Ingredients
Directions
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Cut the onion into thin rings. Soak the onion rings for 10 minutes in ice-cold water (for extra crunchiness).
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Roast the cumin in a frying pan until the fragrance is released. Squeeze out the lime.
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Cut the tomato and cucumber into slices. Cut the coriander and fresh mint coarsely.
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Cut the stalk of the red pepper. Halve the pepper in the length and remove the seed lists with a sharp knife. Cut the pepper finely.
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Beat in a bowl a dressing of the lime juice, the sugar, half of the cumin and season with salt and pepper.
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Spoon in the tomato, cucumber, red pepper, coriander, half of the fresh mint and half of the onion.
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Let cool in the fridge. Garnish just before serving with the rest of the onion and mint. Sprinkle the rest of the cumin over it.
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Nutrition
25Calories
Sodium24% DV570mg
Fat37% DV24g
Protein2% DV1g
Carbs2% DV6g
Fiber24% DV6g
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