Filter
Reset
Sort ByRelevance
Angeliiz329
Tortillas with tuna salad
Salad of tuna and silver onions with grilled tortillas.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Put the corn in a colander, rinse under cold running water and let it drain. Drain the tuna, but collect 2 tbsp oil.
-
Mix the corn, tuna and collected oil with the silver onions and 4 tbsp of the silver onion. Season with pepper and salt.
-
Heat the grill pan without oil or butter and grill the tortillas for 2 minutes or until they have nice grill stripes. Turn halfway.
-
Meanwhile cut the stalk of the pepper. Halve the pepper in the length and remove the seed lists with a sharp knife.
-
Cut the pepper into rings and the coriander coarsely.
-
Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut into cubes.
-
Scoop the pepper, coriander and avocado into a salsa. Season with pepper and salt.
-
Serve the tortillas, tuna salad, avocado salsa and iceberg lettuce in separate bowls.
Blogs that might be interesting
-
30 minMain dishonion, Red pepper, chicken party knacks, sunflower oil, bacon strips, Cherry tomatoes, round eggs,farmers omelet with chicken knacks -
50 minMain dishsweet potato, mild olive oil, fresh sliced stew vegetables, medium sized egg, white cheese, salt, fresh kale,frittata soufflé with sweet potato -
30 minMain dishlarge firm potatoes, egg, onion, olive oil, dried Italian herbs, Spinach, soy sauce, tomato ketchup,superstars spinach -
25 minMain dishpenne, skinny beef sauces, fennel tubers, tomatoes, Parmesan cheese, flat leaf parsley,pasta with lean beef sauces
Nutrition
810Calories
Sodium0% DV1.490mg
Fat51% DV33g
Protein68% DV34g
Carbs29% DV87g
Fiber44% DV11g
Loved it