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Angeliiz329
Tortillas with tuna salad
Salad of tuna and silver onions with grilled tortillas.
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Ingredients
Directions
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Put the corn in a colander, rinse under cold running water and let it drain. Drain the tuna, but collect 2 tbsp oil.
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Mix the corn, tuna and collected oil with the silver onions and 4 tbsp of the silver onion. Season with pepper and salt.
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Heat the grill pan without oil or butter and grill the tortillas for 2 minutes or until they have nice grill stripes. Turn halfway.
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Meanwhile cut the stalk of the pepper. Halve the pepper in the length and remove the seed lists with a sharp knife.
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Cut the pepper into rings and the coriander coarsely.
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Cut the avocado half in half. Remove the kernel and scoop out the flesh with a spoon from the peel. Cut into cubes.
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Scoop the pepper, coriander and avocado into a salsa. Season with pepper and salt.
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Serve the tortillas, tuna salad, avocado salsa and iceberg lettuce in separate bowls.
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Nutrition
810Calories
Sodium0% DV1.490mg
Fat51% DV33g
Protein68% DV34g
Carbs29% DV87g
Fiber44% DV11g
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