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AVELYN
Trout on toast
A tasty recipe. The starter contains the following ingredients: fish, bread (boule beurre), semi-skimmed milk, almond shavings (55 g), cherry tomatoes (a 250 g), grilled peppers (red, 295 g), garlic (chopped), olive oil and smoked trout fillet ( a 125 g).
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Ingredients
Directions
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Cut 4 thin slices of bread. Remove the soft inside from the rest of the bread and soak it in the milk. Roast the almond for 3 minutes in a frying pan without oil or butter. Cut the cherry tomatoes into quarters.
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Squeeze the soaked bread and place it in a bowl. Add the peppers, the moisture from the pot, the garlic and 2/3 of the almonds. Puree with the hand blender into a sauce. Season with salt and pepper.
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Sprinkle each slice of bread with 1 tbsp oil and grill for 3 min on each side in the grill pan. Divide the trout over it, sprinkle with the rest of the almond and garnish with the tomato. Serve the sauce separately.
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Nutrition
605Calories
Sodium0% DV10mg
Fat54% DV35g
Protein50% DV25g
Carbs15% DV44g
Fiber12% DV3g
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