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Tuna with tuscan potato wedges
 
 
4 ServingsPTM20 min

Tuna with tuscan potato wedges


A tasty recipe. The main course contains the following ingredients: fish, tuna steak (pack of 2), breakfast bacon (125 g), broken green beans (bag of 500 g), olive oil and potato wedges (Tuscan (800 g)).

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Directions

  1. Thaw tuna steak, pat dry and rub with freshly ground pepper.
  2. Cut large pieces in length into large strips.
  3. Rub the tuna around with 2-3 slices of bacon per bar.
  4. Green beans boil according to directions on packaging.
  5. In the meantime heat olive oil in frying pan and cook potatoes at moderate temperature in 8-10 min.
  6. Brown and cooked.
  7. Grill plate and tuna steaks with bacon in approx.
  8. 2 min.
  9. Per side crunchy from the outside and a little rosé on the inside.
  10. Serve tuna with baked potatoes and green beans..


Nutrition

680Calories
Sodium1% DV15mg
Fat63% DV41g
Protein64% DV32g
Carbs15% DV46g
Fiber0% DV0g

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