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Kmurph13
Tuna with tuscan potato wedges
A tasty recipe. The main course contains the following ingredients: fish, tuna steak (pack of 2), breakfast bacon (125 g), broken green beans (bag of 500 g), olive oil and potato wedges (Tuscan (800 g)).
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Ingredients
Directions
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Thaw tuna steak, pat dry and rub with freshly ground pepper.
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Cut large pieces in length into large strips.
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Rub the tuna around with 2-3 slices of bacon per bar.
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Green beans boil according to directions on packaging.
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In the meantime heat olive oil in frying pan and cook potatoes at moderate temperature in 8-10 min.
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Brown and cooked.
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Grill plate and tuna steaks with bacon in approx.
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2 min.
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Per side crunchy from the outside and a little rosé on the inside.
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Serve tuna with baked potatoes and green beans..
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Nutrition
680Calories
Sodium1% DV15mg
Fat63% DV41g
Protein64% DV32g
Carbs15% DV46g
Fiber0% DV0g
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