Filter
Reset
Sort ByRelevance
Kmurph13
Tuna with tuscan potato wedges
A tasty recipe. The main course contains the following ingredients: fish, tuna steak (pack of 2), breakfast bacon (125 g), broken green beans (bag of 500 g), olive oil and potato wedges (Tuscan (800 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Thaw tuna steak, pat dry and rub with freshly ground pepper.
-
Cut large pieces in length into large strips.
-
Rub the tuna around with 2-3 slices of bacon per bar.
-
Green beans boil according to directions on packaging.
-
In the meantime heat olive oil in frying pan and cook potatoes at moderate temperature in 8-10 min.
-
Brown and cooked.
-
Grill plate and tuna steaks with bacon in approx.
-
2 min.
-
Per side crunchy from the outside and a little rosé on the inside.
-
Serve tuna with baked potatoes and green beans..
Blogs that might be interesting
-
30 minMain dishnut rice, onion, eggplant, traditional olive oil, Mediterranean herbs, tomato cubes, soft goat's cheese honey 45,greek eggplant dish with goat's cheese
-
30 minMain dishmultigrain pancake mix, wholemeal pancake flour, milk, egg, winter carrot, peanut oil, sunflower oil, Dutch wok vegetables, tuna on oil, mature cheese, creme fraiche, spring / forest onion,pancake 'tuna melt'
-
15 minMain disholive oil, peanut oil, leg ham (natural), flour, milk, fresh parsley, lemon juice, mustard, cooking cream, coffee milk, pak choi,ham with paksoi and parsley sauce
-
25 minMain dishfarfalle, fusilli, orange, lemon, Pesto, olive oil, celery, pine nuts, walnut, almond, smoked mackerel fillet,pasta salad with mackerel, orange and celery
Nutrition
680Calories
Sodium1% DV15mg
Fat63% DV41g
Protein64% DV32g
Carbs15% DV46g
Fiber0% DV0g
Loved it