Filter
Reset
Sort ByRelevance
RAINLOVER1
Turkey teriyaki with sugarsnaps
A nice Japanese recipe. The main course contains the following ingredients: poultry, turkey breast (diced), teriyaki sauce (150 ml, Saitaku), white rice, sesame seed (100 g container), sunflower oil, Japanese wok vegetables (400 g), sugar snaps (200 g), bunch of vegetables ((bag of 3 pieces) and in slanted rings).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix the turkey with half of the teriyaki sauce. Let stand for 10 minutes. Boil the rice according to the instructions on the package. Heat a frying pan without oil or butter and toast the sesame seed in 1 min. Until golden brown. Let cool on a plate. Thread the turkey on the satéprikkers.
-
Heat the grill pan and grill the turkey skewers in 8 minutes brown and done. Sprinkle with the sesame seed. Heat the oil in a stir-frying pan the wok vegetable and sugarsnaps in 5 min. Al dente. Add the rest of the teriyaki sauce and heat for 1 more minute.
-
Spoon the rice into 4 deep plates. Divide the vegetables, turkey and spring onions. For a more intense taste, mix the turkey fillet with the teriyaki sauce the night before. Let the whole covered in the refrigerator marinate.
Blogs that might be interesting
-
60 minMain dishchives, olive oil, Red onion, chili pepper, fresh mint, parsley, Red wine vinegar, courgettes, unpeeled potatoes, flour, tilapia fillets, butter,tilapia with chive oil and toasted zucchini -
15 minMain dishwholegrain penne, frozen garden peas, radish, samphire, hot smoked salmon pieces, sushi ginger, Greek yoghurt, wasabipaste, poppy seed,pasta salad with salmon and samphire -
60 minMain disholive oil, chicken drumsticks, onion, ginger powder (djahé), cinnamon powder, cinnamon stick, garlic, chicken bouillon, Apple, black plum without pit, shaved almonds,north-african chicken tuna -
30 minMain dishmedium-sized onion, unsalted butter, herbal broth, risotto rice, deleted carrots, Gourmet vegetable disc, fresh parsley, grated cheese spicy 45,spicy cheese risotto and vegetable schnitzels
Nutrition
515Calories
Sodium2% DV40mg
Fat14% DV9g
Protein74% DV37g
Carbs24% DV72g
Fiber4% DV1g
Loved it