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Vegetable-notentimal meal
 
 
4 ServingsPTM15 min

Vegetable-notentimal meal


A tasty recipe. The starter contains the following ingredients: grilled red pepper ((295 g), drained), sunflower oil, spinach, cream cheese, salted cashew nuts (minced meat) and pistachio nuts (minced meat).

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Directions

  1. Line the timbals with cling film and with the peppers.
  2. Heat the oil in a stir-fry stir-fry the spinach 3 minutes.
  3. Put the spinach in a colander.
  4. Push out as much moisture as possible with a spoon.
  5. Spoon with the cream cheese and nuts.
  6. Distribute over the timbals.
  7. Press.
  8. Deposit on a plate.
  9. Sprinkle with the chopped nuts..


Nutrition

400Calories
Sodium1% DV30mg
Fat49% DV32g
Protein24% DV12g
Carbs4% DV11g
Fiber4% DV1g

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