Filter
Reset
Sort ByRelevance
Madden Surbaugh
Grilled shell shells with watercress and orange
Grilled shell shells with watercress, spring onion and orange
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Prepare the noodles according to the instructions on the packaging. Cut into pieces.
-
Use a sharp knife to cut the skin and the white skin of the oranges.
-
Cut the segments of flesh from the membranes, so that you can easily pop out the flesh with your knife. Collect the juice.
-
Mix 2 tbsp orange juice with the fish sauce and the sweet chilli sauce into a dressing. Cut the coriander fine and the spring onion in rings.
-
Mix the noodles, orange slices, dressing, coriander and spring onion in a bowl. Divide the watercress over the plates. Divide the noodles over it.
-
Dab the scallops dry and scoop with the rest of the chili sauce.
-
Heat the grill pan without oil or butter and grill the shells for 3 minutes. Turn halfway.
-
Place 3 shells on each plate and serve. Yummy! .
Blogs that might be interesting
-
40 minLunchroot, Red onion, fresh ginger, egg, flour, olive oil, White wine vinegar, arugula,ginger root vegetables with poached egg -
20 minAppetizerolive oil, onion, rosemary, maize, parsley, vegetable stock, milk,corn cappuccino -
20 minAppetizerpeeled tiger prawns, garlic, parsley, paprika, cayenne pepper, salt, Red pepper, yellow bell pepper, lemon, olive oil, dry sherry,Spanish pepper shrimp -
15 minAppetizerstrawberries, balsamic vinegar, casino white bread, Abdijkaas Père Joseph, rucola lettuce,toast with abbey cheese
Nutrition
175Calories
Sodium20% DV475mg
Fat2% DV1g
Protein30% DV15g
Carbs8% DV25g
Fiber8% DV2g
Loved it