Filter
Reset
Sort ByRelevance
AevaK
Wholemeal spaghetti with grilled-vegetable sauce and chicken
Pasta in 2016, with wholewheat spaghetti, grilled vegetables, tomato cubes, beef broth tablet with less salt and chicken fillet cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the spaghetti in water with salt, if necessary, according to the instructions on the package.
-
Put the grilled vegetables together with the tomato cubes and bouillon tablet in a pan and bring to a boil. Cook 7 min.
-
Meanwhile, put the rest of the grilled vegetables in a frying pan with a non-stick coating and cook over medium heat for 6 minutes. Scoop regularly.
-
Heat the grill pan. Sprinkle the chicken fillets with the oil and sprinkle with salt and pepper. Grill the chicken in 5 minutes until done. Times regularly.
-
Drain the spaghetti and put in a bowl. Puree the cooked vegetables with tomato cubes with the hand blender.
-
Put the fried vegetables through and spread over the spaghetti. Spoon the chicken and serve.
Blogs that might be interesting
-
35 minMain dishbuttermilk, Roquefort blue veal cheese 52, unroasted pecans, celery, chicory, smoked chicken fillet, Conference pears, lamb's lettuce,chicory salad with chicken and pear
-
25 minMain dishturkey fillet, Indian curry paste, vine tomatoes, yellow bell pepper, mixed iceberg lettuce, chive dressing, fries, sunflower oil,curry-turkey skewers with fries and salad
-
40 minMain dishpuff pastry, cod fillet, soy sauce, sunflower oil, Chinese stir fry mix, flour, sweet chilli sauce,packets with chinese fish fill
-
25 minMain dishsunflower oil, onion, green pepper, Bumbu spice green curry, sweet potato, , fish stock, fish fillet, cooked mussel, fresh coriander,spicy fish curry with santen
Nutrition
535Calories
Sodium20% DV475mg
Fat20% DV13g
Protein64% DV32g
Carbs22% DV66g
Fiber52% DV13g
Loved it