Filter
Reset
Sort ByRelevance
AevaK
Wholemeal spaghetti with grilled-vegetable sauce and chicken
Pasta in 2016, with wholewheat spaghetti, grilled vegetables, tomato cubes, beef broth tablet with less salt and chicken fillet cheese.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the spaghetti in water with salt, if necessary, according to the instructions on the package.
-
Put the grilled vegetables together with the tomato cubes and bouillon tablet in a pan and bring to a boil. Cook 7 min.
-
Meanwhile, put the rest of the grilled vegetables in a frying pan with a non-stick coating and cook over medium heat for 6 minutes. Scoop regularly.
-
Heat the grill pan. Sprinkle the chicken fillets with the oil and sprinkle with salt and pepper. Grill the chicken in 5 minutes until done. Times regularly.
-
Drain the spaghetti and put in a bowl. Puree the cooked vegetables with tomato cubes with the hand blender.
-
Put the fried vegetables through and spread over the spaghetti. Spoon the chicken and serve.
Blogs that might be interesting
-
30 minMain dishChinese noodles, cabbage, sweet pointed pepper, medium sized egg, tap water, sunflower oil, Bumbu spice noodles goreng, ketjapmarinademanis,noodles with sweet pointed peppers
-
12 minMain dishApetina fresh-cheese cubes, fresh beef soup balls, Moroccan wok vegetable, celery, green olives without seeds, Hummus,wok dish with fresh cheese cubes
-
285 minMain dishbeef rib, ground cumin seeds (djinten), smoked sweet pepper, espresso powder, onion, boiling water, Red wine vinegar, peanut oil, sriracha hot chilisauce, tomato cubes, cold water, pre-cooked corn meal (Pan), salt, Cheddar, avocado,arepas filled with spicy pork and onion
-
55 minMain dishsmall onion, garlic, truffle oil, wild-fond, Italian full red wine, sprig of rosemary, cinnamon stick, clove, tomato paste, chestnut mushrooms, asparagus broccoli, salt, lemon zest, hare fillet, carbonara strips,hare fillet with Italian red wine sauce
Nutrition
535Calories
Sodium20% DV475mg
Fat20% DV13g
Protein64% DV32g
Carbs22% DV66g
Fiber52% DV13g
Loved it