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Alexandra91
Winter salad with grilled chicken breast
A tasty recipe. The main course contains the following ingredients: poultry, chicken fillet, mustard, olive oil, firm apples ((solid Breaburn), in parts), balsamic vinegar, Romainesla, watercress (75 g) and cooked beetroot.
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Ingredients
Directions
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Cut chicken fillets into thick slices lengthwise.
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Mix in mustard with 2 tbsp oil, salt and pepper.
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Paste chicken by swirling mustard oil.
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Grill the grill pan and roast chicken in 2-3 min.
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Per side brown and cooked.
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Fry 2 tbsp oil in frying pan and drizzle apple slices over high heat.
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Vinegar with 2 tbsp oil, salt and pepper to taste until dressing to beat.
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Cut and wash in broad strips.
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Remove hard stalks from watercress.
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Peel the beetroot and cut into cubes.
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Mix lettuce and watercress with dressing.
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Spread salad over four deep plates.
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Spread apple, beet and chicken over it and sprinkle the rest of the dressing over it.
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Serve with Boulognestok bread..
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Nutrition
345Calories
Sodium0% DV1.065mg
Fat32% DV21g
Protein44% DV22g
Carbs5% DV16g
Fiber44% DV11g
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