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NOUELLETTE
Yellow gazpacho
A tasty Spanish recipe. The vegetarian starter contains the following ingredients: fennel bulb, yellow pepper, corn (150 g, drained), winter carrot and carrot juice (bottle 750 ml).
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Ingredients
Directions
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Cut the underside of the fennel bulb and cut the fennel into pieces.
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Remove the seeds from the peppers and cut the flesh into pieces.
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Put the fennel, pepper, corn, winter carrot and salt in a blender or high beaker.
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Pour in the carrot juice.
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Grind in the blender or with a hand mixer to an even soup.
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Put in the fridge for at least 30 minutes and serve cold..
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Nutrition
245Calories
Sodium7% DV170mg
Fat5% DV3g
Protein14% DV7g
Carbs14% DV42g
Fiber12% DV3g
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