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Bagchibhai
Zucchini stuffed with minced meat
A nice Mediterranean recipe. The main course contains the following ingredients: meat, courgettes, half-to-half-minced, dried tomatoes on oil (finely chopped), dried Provençal herbs, tomato cubes (400 g), garlic (finely chopped), sugar and olive oil.
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Ingredients
Directions
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Preheat the oven to 200 ° C.
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Cut the courgettes each into 6 pieces of 3-4 cm thick.
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Hollow them out on one side with a teaspoon.
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Mix the mince with the dried tomato, garlic, half of the Provençal herbs, 1 teaspoon of salt and lots of black pepper.
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Divide the mince into 12 portions and fill the hollowed side of the zucchini.
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Make the top nice and round.
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In the greased oven dish, mix the contents of the tin with the remaining herbs, sugar, salt and pepper to taste.
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Put the zucchini pieces in the sauce and sprinkle the oil over it.
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Put the dish in the oven and fry the zucchini with minced meat in 20-25 minutes brown and done.
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Tasty with tagliatelle and grated old cheese..
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Nutrition
300Calories
Sodium8% DV200mg
Fat31% DV20g
Protein34% DV17g
Carbs4% DV13g
Fiber4% DV1g
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