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Zucchini stuffed with minced meat
 
 
4 ServingsPTM40 min

Zucchini stuffed with minced meat


A nice Mediterranean recipe. The main course contains the following ingredients: meat, courgettes, half-to-half-minced, dried tomatoes on oil (finely chopped), dried Provençal herbs, tomato cubes (400 g), garlic (finely chopped), sugar and olive oil.

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Directions

  1. Preheat the oven to 200 ° C.
  2. Cut the courgettes each into 6 pieces of 3-4 cm thick.
  3. Hollow them out on one side with a teaspoon.
  4. Mix the mince with the dried tomato, garlic, half of the Provençal herbs, 1 teaspoon of salt and lots of black pepper.
  5. Divide the mince into 12 portions and fill the hollowed side of the zucchini.
  6. Make the top nice and round.
  7. In the greased oven dish, mix the contents of the tin with the remaining herbs, sugar, salt and pepper to taste.
  8. Put the zucchini pieces in the sauce and sprinkle the oil over it.
  9. Put the dish in the oven and fry the zucchini with minced meat in 20-25 minutes brown and done.
  10. Tasty with tagliatelle and grated old cheese..


Nutrition

300Calories
Sodium8% DV200mg
Fat31% DV20g
Protein34% DV17g
Carbs4% DV13g
Fiber4% DV1g

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