7 embarrassing pregnancy ailments
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Pregnancy changes your body. Not only your belly grows, you can also suffer from pregnancy ailments. Besides the well-known painful breasts and nausea, there are also quite a few embarrassing ailments. We have listed seven for you.
Excess gas
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A sharp rise in hormones can cause a slow digestion. Almost every pregnant woman has to deal with this. Not only can you suffer from constipation, many women also suffer from excess gas and bloating. You may be able to solve this problem by exercising more and adjusting your diet.
Hemorrhoids
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A nasty ailment that many women suffer from during pregnancy is hemorrhoids (hemorrhoids). Hemorrhoids are bulges of the lining lining the intestine. The hemorrhoids can be painful, especially during and after you go to the toilet. Sometimes they bleed or become inflamed
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11 minMain dishpeanut oil, tofu stir-fry cubes finely seasoned, stir fry sauce sweet and sour, thick noodles, carrot julienne, beetroot julienne, yellow bell pepper, watercress,rainbow salad with tofu
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45 minMain dishRed cabbage, mild olive oil, quinoa plus, forest outing, lemon, sesame oil, soy sauce less salt, Bio Today tahini white in pot, tap water,grilled red cabbage with quinoa salad
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30 minDessertBrie, Roquefort, port salut, gruyere, Camembert, walnut, garlic, thyme, honey, grape, baguette, Red onion, red grape, raisins, Red wine, Red wine vinegar, Brown sugar,generous cheese plate with onion marmalade
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30 minDessertFull Milk, whipped cream, macaroon, custard powder, vanilla sugar, sugar, protein, amaretto, almond liqueur, basic recipe cooking pears,macaroon pastry with casserole
More vaginal discharge
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Especially in the last phase of your pregnancy you may get more vaginal discharge. As long as it doesn't get a strange color, smells bad or causes irritation, nothing is wrong. Preferably do not use pantyliners, but cotton underpants that you change regularly. If the discharge becomes discolored, smelly, or irritated, you could have a yeast infection. Then consult your doctor.
Maternity Incontinence
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A common pregnancy ailment is involuntary loss of urine. This is caused by the sphincter muscle being weakened by the pregnancy hormones. Later in pregnancy it can also be because the bladder is being pushed away by the growing uterus. After childbirth, many women are still struggling with involuntary loss of urine due to a weakened pelvic floor. In most cases, this recovers quite quickly. Often complaints can also be resolved by muscle strengthening exercises for the pelvic floor.
Acnà ©
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The pregnancy hormones stimulate the sebaceous glands in your skin and can cause pimples. Try to stay off the blemishes. The more you sit on it, the worse it gets. Take care of your skin with a product that suits your skin or ask a beautician for advice.
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5 minDrink without alcoholbananas, cool fresh apple-pear raspberry juice, Soy drink vanilla,soy fruit shake
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20 minMain dishsauerkraut, sticking potato, liquid baking product, half-to-half minced, Spice meatballs, pineapple, olive oil, liquid baking product,gratin sauerkraut dish with minced meat
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40 minMain dishlemongrass, fresh ginger, Red peppers, onions, tomato cubes, fresh cod fillet, coriander, oil, ground turmeric (koenjit), coconut milk, salt,fish in creamy coconut sauce
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15 minSide dishsweet potato, soft goat cheese, egg, spring / forest onion,stuffed sweet potato with egg
Hair growth
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Hormones are responsible for yet another unpleasant side effect of pregnancy: hair growth in unwanted places. Hair growth can develop on the breasts, abdomen and sometimes also on the face. Waxing or tweezing are the safest methods of hair removal during pregnancy.
Fragrance
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Some women start to smell better during pregnancy. As a result, they develop an aversion to certain smells. There are also women who start to smell their vaginal discharge themselves. This can be quite uncomfortable as they worry that others will smell it too. However, this is usually not the case. The smell of the discharge has not become stronger, but their sense of smell has increased. Do you still think something is wrong? Then go to the doctor or midwife to rule out a fungal infection.
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Some women start to smell better during pregnancy. Because of this, they develop an aversion to certain smells. There are also women who start to smell their vaginal discharge themselves. This can be quite uncomfortable as they worry that others will smell it too. However, this is usually not the case. The smell of the discharge has not become stronger, but their sense of smell has increased. Do you still think something is wrong? Then go to the doctor or midwife to rule out a fungal infection.