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Bagels with salmon
 
 
4 ServingsPTM10 min

Bagels with salmon


A tasty american recipe. The lunch contains the following ingredients: fish, bagels, fresh cream cheese with horseradish, arugula (lettuce, a 75 g), smoked salmon and freshly ground black pepper.

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Directions

  1. Preheat the oven grill.
  2. Cut half a dozen of the bagels and place them on the baking tray with the cutting surface facing up.
  3. Pour the bagels under grill and roast golden brown in 1-2 min.
  4. Dough the bagel halves with cream cheese and lay a ragola on each of them.
  5. Cut salmon into long strips of 2-3 cm.
  6. Put salmon slices loosely on bagels.
  7. Pepper above it..


Nutrition

290Calories
Sodium22% DV520mg
Fat23% DV15g
Protein26% DV13g
Carbs8% DV25g
Fiber40% DV10g

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