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Deltasky
Beef skewers
A tasty recipe. The main course contains the following ingredients: meat, steak (about 325 g), olive oil, garlic (pressed), Provençal spice mix, zucchini (in 8 slices), red pepper (in 8 pieces), onion (in 8 parts), basil ((15 g), only the leaves) and Greek yogurt (natural (150 g)).
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Ingredients
Directions
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Cut the steak into 16 pieces, pat dry and sprinkle with salt and pepper. Pour the oil into a bowl and add 1 clove of garlic. Add the steak and 2 tsp Provencal spice mix. Shovel.
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Cut the zucchini slices in half. Thread the steak, zucchini, bell pepper, onion and basil onto the skewers.
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Slice the rest of the basil. Mix with the yogurt, the rest of the garlic and Provencal herbs and pepper and salt to taste. Grill the skewers about 4 minutes on the barbecue.
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You can already make the skewers on the day itself. Keep covered in the refrigerator.
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Nutrition
305Calories
Sodium25% DV595mg
Fat31% DV20g
Protein46% DV23g
Carbs3% DV8g
Fiber24% DV6g
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