Filter
Reset
Sort ByRelevance
CAT609
Chicken with za'atar and sicilian couscous
Chicken with za'atar and Sicilian couscous with raisins and spinach.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring the water with the oil to a boil in a large pan. Remove the pan from the heat and add the couscous and raisins. Let cover for 2 minutes.
-
Grate the orange zest off and scoop the grater and oil through the couscous. Stir frequently with a fork.
-
Meanwhile, heat the grill pan. Brush the chicken fillet with the oil and sprinkle with pepper. Grill the chicken fillet in 2 min. Per side golden brown and done.
-
Slice the garlic. Heat the oil in a frying pan. Fruit the garlic 30 sec. Add the spinach in parts and let it shrink all the time. Add pepper.
-
Season the couscous with pepper and salt and spread with the spinach over the plates.
-
Put the chicken fillet there and sprinkle with the za'atar. Bon appétit! .
Blogs that might be interesting
-
40 minMain dishportobello mushrooms, zucchini, baking flour, olive oil basil, wholegrain penne, Grana Padano cheese, Greek yoghurt, medium sized egg,wholegrain penne carbonara
-
15 minMain dishSpaghetti, peas (frozen), onion, tuna on oil, anchovy fillets, olive salad, sugo,pasta with anchovy oil sauce
-
15 minMain dish(peanut) oil, sliced leek, stir-fry paste carbonara mix, water, romatomat, smoked chicken fillet strips, broccoli list,stir-frying paste carbonara with chicken
-
25 minMain dishbasmati rice, fresh ginger, garlic, chicken breast, dojang soy paste, peanut oil, Chinese wok vegetable bean sprouts red pepper, salad onion,Korean stir fry with seasoned chicken fillet
Nutrition
560Calories
Sodium4% DV90mg
Fat28% DV18g
Protein72% DV36g
Carbs20% DV60g
Fiber28% DV7g
Loved it