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Chicken with za'atar and sicilian couscous
Chicken with za'atar and Sicilian couscous with raisins and spinach.
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Ingredients
Directions
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Bring the water with the oil to a boil in a large pan. Remove the pan from the heat and add the couscous and raisins. Let cover for 2 minutes.
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Grate the orange zest off and scoop the grater and oil through the couscous. Stir frequently with a fork.
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Meanwhile, heat the grill pan. Brush the chicken fillet with the oil and sprinkle with pepper. Grill the chicken fillet in 2 min. Per side golden brown and done.
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Slice the garlic. Heat the oil in a frying pan. Fruit the garlic 30 sec. Add the spinach in parts and let it shrink all the time. Add pepper.
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Season the couscous with pepper and salt and spread with the spinach over the plates.
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Put the chicken fillet there and sprinkle with the za'atar. Bon appétit! .
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Nutrition
560Calories
Sodium4% DV90mg
Fat28% DV18g
Protein72% DV36g
Carbs20% DV60g
Fiber28% DV7g
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