Filter
Reset
Sort ByRelevance
CAT609
Chicken with za'atar and sicilian couscous
Chicken with za'atar and Sicilian couscous with raisins and spinach.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring the water with the oil to a boil in a large pan. Remove the pan from the heat and add the couscous and raisins. Let cover for 2 minutes.
-
Grate the orange zest off and scoop the grater and oil through the couscous. Stir frequently with a fork.
-
Meanwhile, heat the grill pan. Brush the chicken fillet with the oil and sprinkle with pepper. Grill the chicken fillet in 2 min. Per side golden brown and done.
-
Slice the garlic. Heat the oil in a frying pan. Fruit the garlic 30 sec. Add the spinach in parts and let it shrink all the time. Add pepper.
-
Season the couscous with pepper and salt and spread with the spinach over the plates.
-
Put the chicken fillet there and sprinkle with the za'atar. Bon appétit! .
Blogs that might be interesting
-
20 minMain dishpine nuts, Sun dried tomatoes, capers, grated spicy cheese, olive oil, lemon juice, turkey twigs, butter,turkey rolls with homemade tomato pesto -
20 minMain dishleeks, bunch onion, tuna pieces in water, sunflower oil, Dutch wok vegetables, multigrain pancake, creme fraiche, grated young cheese,gratinated tuna pancake -
805 minMain dishdried white beans, garlic, olive oil, sausages, fresh sage, tomato cubes, salt, black pepper,white beans with sage and tomato -
30 minMain dishsweet onion, traditional olive oil, pancetta, risotto rice, dry white wine, vegetable stock, unsalted butter, Parmigiano Reggiano, arugula,risotto with sweet onion and bacon
Nutrition
560Calories
Sodium4% DV90mg
Fat28% DV18g
Protein72% DV36g
Carbs20% DV60g
Fiber28% DV7g
Loved it