Chicken with za'atar and sicilian couscous

Name: chicken with za'atar and sicilian couscous
Cook time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 250 ml tap water; 6 el traditional olive oil; 250 g couscous; 50 g raisins; 1 medium oranges cleaned up; 380 g chicken breast slice à la minute; 2 toe garlic; 600 g fresh spinach; 1 tl za'atar spice mix

Chicken with za'atar and Sicilian couscous with raisins and spinach.

Ingredients

Kitchen Stuff

1 grill pan

Directions

Bring the water with the oil to a boil in a large pan. Remove the pan from the heat and add the couscous and raisins. Let cover for 2 minutes.
Grate the orange zest off and scoop the grater and oil through the couscous. Stir frequently with a fork.
Meanwhile, heat the grill pan. Brush the chicken fillet with the oil and sprinkle with pepper. Grill the chicken fillet in 2 min. Per side golden brown and done.
Slice the garlic. Heat the oil in a frying pan. Fruit the garlic 30 sec. Add the spinach in parts and let it shrink all the time. Add pepper.
Season the couscous with pepper and salt and spread with the spinach over the plates.
Put the chicken fillet there and sprinkle with the za'atar. Bon appétit! .

Blogs that might be interesting

fancy pickles pregnant

why are healthy snacks important

are pickles healthy ins outs

how healthy is the courgette

fermented food for extra good bacteria

Nutrition

560Calories

Sodium4% DV90mg

Fat28% DV18g

Protein72% DV36g

Carbs20% DV60g

Fiber28% DV7g

Loved it