Filter
Reset
Sort ByRelevance
CAT609
Chicken with za'atar and sicilian couscous
Chicken with za'atar and Sicilian couscous with raisins and spinach.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Bring the water with the oil to a boil in a large pan. Remove the pan from the heat and add the couscous and raisins. Let cover for 2 minutes.
-
Grate the orange zest off and scoop the grater and oil through the couscous. Stir frequently with a fork.
-
Meanwhile, heat the grill pan. Brush the chicken fillet with the oil and sprinkle with pepper. Grill the chicken fillet in 2 min. Per side golden brown and done.
-
Slice the garlic. Heat the oil in a frying pan. Fruit the garlic 30 sec. Add the spinach in parts and let it shrink all the time. Add pepper.
-
Season the couscous with pepper and salt and spread with the spinach over the plates.
-
Put the chicken fillet there and sprinkle with the za'atar. Bon appétit! .
Blogs that might be interesting
-
55 minMain dishostrich steaks, serrano ham, full red wine, Red port, meat fond, thyme, sticking potatoes, butter, celeriac, creme fraiche, salt and pepper, fresh basil,ostrich desserts with celeriac puree and red wine jus -
40 minMain dishMacaroni, small baking flour, Cheddar Tophat 48, unsalted butter, wheat flour, semi-skimmed milk, medium sized egg, dried nutmeg, smoked chicken fillet,mac 'n' cheesemuffins with cauliflower and chicken -
30 minMain dishfrozen chopped spinach, green lasagne sheets, pesto mild pasta sauce, cooking cream light, frozen cocktail shrimp, grated cheese, cucumber, mixed salad,green lasagne with shrimps and pesto sauce -
50 minMain dishsauerkraut, bacon, cumin seed, dry white wine, coriander seed, mustard seed, fennel seed, onion powder, salmon fillet, sunflower oil, fresh coriander,seasoned salmon with stewed sauerkraut
Nutrition
560Calories
Sodium4% DV90mg
Fat28% DV18g
Protein72% DV36g
Carbs20% DV60g
Fiber28% DV7g
Loved it