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Amanda Ingraham
Chop from the grill with string beans and red potato
Potatoes-vegetable-meat is delicious! The pork chop gets a sharp edge of the mustard and is tasty with the string beans.
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Ingredients
Directions
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Bring 2 large pans of water to the boil. Clean the potatoes and cut in length in parts.
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Add the potatoes to one pan and cook for 15 minutes until done. Drain and leave with the lid on the pan until use.
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In the meantime, remove the stalk from the string beans and cut into 3 cm slanted pieces.
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If the water boils, add them with the salt, if necessary, to the other pan and simmer for 7 minutes.
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Heat the grill pan without oil or butter.
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Sprinkle the pork chops with pepper and salt, grill for 4 minutes and brush the top with a thin layer of mustard. Turn and grill for 4 minutes.
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Meanwhile, clean the shallot and cut it fine.
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Grate the yellow skin of the lemon with a fine grater and cut the lemon into pieces.
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Drain the string beans and put them in a bowl. Heat the butter in the same pan and fry the shallot for 2 minutes on medium heat.
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Add the haricot beans again and heat for 1 min. Remove the pan from the heat and pour in the lemon zest.
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Scoop the cress through the potatoes. Serve the potatoes and string beans at the pork chops. Squeeze some lemon juice over the meat.
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Nutrition
620Calories
Sodium9% DV205mg
Fat38% DV25g
Protein74% DV37g
Carbs18% DV53g
Fiber68% DV17g
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