Filter
Reset
Sort ByRelevance
Lisa Scott Provost
Chopped pork tenderloin in kormasaus
A nice Indian recipe. The main course contains the following ingredients: meat, pandan rice, broccoli, pork tenderloin (approx. 200 g), Indian curry sauce korma (455 g), spring onions and cashew nuts.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cook the rice according to the instructions for use.
-
Clean broccoli and distribute in florets.
-
Cut the pork tenderloin into slices.
-
Put the contents of the top pot (spice paste) into a frying pan and heat until the spices begin to sizzle.
-
Add pork tenderloin and bake for 8 minutes.
-
Cook broccoli in 5 min.
-
Remove the sauce from the lower pot by adding meat mixture and heat the dish for another 3 minutes.
-
Cut the forest onions into rings.
-
Spread the tenderloin and the kormasauce with cashew nuts and spring onions.
-
Broccoli and rice serve..
Blogs that might be interesting
-
45 minMain dishmarinated bacon steaks à la minute, picadillo, ready-to-eat avocado, Tasty vine tomato, fresh flat parsley, shallot, lime, canned corn, tabasco chipotle pepper sauce,crispy cajun bacon patties with corn avocado salsa
-
15 minMain dishWhite rice, courgettes, garlic, redfish fillet, olive oil, marinated cooking olives,redfish fillet with olive zucchini wok
-
25 minMain dishChinese noodles, Red onion, sunflower oil, frozen garden peas, frozen broad beans, frozen tiger prawns, soy sauce, bunch onion, bean sprouts,noodles with shrimps and broad beans
-
40 minMain dishdried red lentils, turmeric, peeled canned tomatoes, tap water, onion, garlic, Red pepper, fresh ginger, fresh coriander, (olive oil, garam masala, cumin, mustard seed, fresh spinach,dahl with spinach
Nutrition
755Calories
Sodium0% DV1.810mg
Fat51% DV33g
Protein76% DV38g
Carbs26% DV78g
Fiber28% DV7g
Loved it