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Lisa Scott Provost
Chopped pork tenderloin in kormasaus
A nice Indian recipe. The main course contains the following ingredients: meat, pandan rice, broccoli, pork tenderloin (approx. 200 g), Indian curry sauce korma (455 g), spring onions and cashew nuts.
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Ingredients
Directions
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Cook the rice according to the instructions for use.
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Clean broccoli and distribute in florets.
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Cut the pork tenderloin into slices.
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Put the contents of the top pot (spice paste) into a frying pan and heat until the spices begin to sizzle.
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Add pork tenderloin and bake for 8 minutes.
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Cook broccoli in 5 min.
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Remove the sauce from the lower pot by adding meat mixture and heat the dish for another 3 minutes.
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Cut the forest onions into rings.
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Spread the tenderloin and the kormasauce with cashew nuts and spring onions.
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Broccoli and rice serve..
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Nutrition
755Calories
Sodium0% DV1.810mg
Fat51% DV33g
Protein76% DV38g
Carbs26% DV78g
Fiber28% DV7g
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