Filter
Reset
Sort ByRelevance
Amanda G
Swordfish steaks with tomato tartare
Swordfish steaks with tomato tartare, sesame seeds and coriander.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Clean the lime, grate the green skin and press 1 half. Cut the other half into segments.
-
Let the fish thaw. Dab dry with kitchen paper.
-
Mix the chili garlic sauce with the sesame oil and the lime juice and brush the fish. Let marinate for 30 minutes.
-
Chop the shallot. Let the tomato parts drain and cut finely. Cut the coriander as finely as possible.
-
Mix the tomato, coriander, shallot, fish sauce, sesame oil, lime zest and sesame seed. Season with pepper and salt.
-
Drain the swordfish, but keep the marinade.
-
Heat the grill pan without oil or butter and grill the swordfish 4 minutes. Turn halfway. Brush while grilling with the marinade.
-
Serve the swordfish with the tomato tartare and lime wedges.
Blogs that might be interesting
-
15 minMain dishSesame seed, medium sized egg, rice oil, cucumber, 1 minute of white rice, Japanese wok vegetable, miso soup, Japanese soy sauce,cucumber stir-fry with sesame and omelette -
15 minMain dishboiled wine sauerkraut, peanut oil, cumin seed, fresh thyme, cranberry compote, bratwurst, mashed potatoes with butter, fresh chives,bratwurst and cranberry sauerkraut -
20 minMain dishwild and white rice, frozen wild salmon, fresh dill, deleted carrots, sunflower oil, sliced leek, Garlan cream cheese, skim milk,salmon-vegetable stew -
30 minMain dishminced beef, bread-crumbs, egg, onion, garlic, Worcestershire sauce, salt, freshly ground pepper, liquid margarine, hamburger bun, onion, Remia Fritessaus, iceberg lettuce, tomato, white coal, root, onion, salt and freshly ground pepper, yogurt,American hamburger with coleslaw and remia fries sauce
Nutrition
250Calories
Sodium27% DV645mg
Fat22% DV14g
Protein44% DV22g
Carbs3% DV8g
Fiber4% DV1g
Loved it