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Emerili
Eggplant with cheese and pumpkin seeds
A nice Mediterranean recipe. The vegetarian side dish contains the following ingredients: eggplants, pumpkin seeds, white cheese cubes, fresh mint (chopped), fresh coriander (chopped) and oil (to cover).
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Ingredients
Directions
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Cut the aubergine longitudinally in slices of 1/2 cm thick. Sprinkle with salt and let the eggplant drain on kitchen paper for 20 minutes. Roast the pumpkin seeds in a dry frying pan golden brown and scoop them in a dish.
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Dab the eggplant dry with kitchen paper. Brush the slices on both sides with oil. Place them on a greased griddle or grill topper and grill them for about 2 minutes per side until done. Place the slices on a flat dish and sprinkle with salt and pepper to taste. Crumble the cheese and divide it with the mint, coriander and pumpkin seeds over the aubergine.
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Nutrition
250Calories
Sodium39% DV940mg
Fat32% DV21g
Protein16% DV8g
Carbs2% DV7g
Fiber28% DV7g
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