Fish salad with salty crouton bars

Name: fish salad with salty crouton bars
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 6 cut brown casino bread; 9 tablespoons olive oil; 1 teaspoon mill salt pack a 500 g; 1 look giants white beans 425 g; 6 tomatoes; 1 bag iceberg lettuce with frisée 200 g; 2 Trays fruits de mer fish, a 150 g; 2 tablespoons white balsamic vinegar

A tasty recipe. The main course contains the following ingredients: fish, brown casa bread, olive oil, mill salt (pack a 500 g), giant white beans (425 g), tomatoes, iceberg lettuce with frisée (200 g), fruits de mer (fish, a 150 g) and white balsamic vinegar.

Ingredients

Directions

Preheat the grill to the highest setting.
Cut crusts of bread and cut bread into strips.
Mix 4 t of olive oil with mill salt.
Lay bread rolls on baking tray, sprinkle with salted olive oil and roast golden brown in approx.
5 minutes.
Drain the beans.
Clean tomatoes and cut into wedges.
Lettuce, tomatoes, beans, and fruits merge the mer and divide it into 4 plates.
Dressing stirring leftover olive oil with vinegar, salt and pepper.
Serving salad with bread rolls..

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Nutrition

475Calories

Sodium7% DV175mg

Fat46% DV30g

Protein42% DV21g

Carbs9% DV26g

Fiber4% DV1g

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