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Fish salad with salty crouton bars
A tasty recipe. The main course contains the following ingredients: fish, brown casa bread, olive oil, mill salt (pack a 500 g), giant white beans (425 g), tomatoes, iceberg lettuce with frisée (200 g), fruits de mer (fish, a 150 g) and white balsamic vinegar.
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Ingredients
Directions
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Preheat the grill to the highest setting.
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Cut crusts of bread and cut bread into strips.
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Mix 4 t of olive oil with mill salt.
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Lay bread rolls on baking tray, sprinkle with salted olive oil and roast golden brown in approx.
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5 minutes.
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Drain the beans.
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Clean tomatoes and cut into wedges.
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Lettuce, tomatoes, beans, and fruits merge the mer and divide it into 4 plates.
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Dressing stirring leftover olive oil with vinegar, salt and pepper.
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Serving salad with bread rolls..
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Nutrition
475Calories
Sodium7% DV175mg
Fat46% DV30g
Protein42% DV21g
Carbs9% DV26g
Fiber4% DV1g
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