Filter
Reset
Sort ByRelevance
Jb
Grilled asparagus with cod
Grilled asparagus with cod and almond shavings. Perfect main course for spring.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Peel the potatoes and cook them for 15 minutes in water with salt. Allow to cool to room temperature for 30 minutes and cut into quarters. Heat the butter in a large frying pan and fry the potatoes in 12 minutes until golden brown. Times regularly.
-
In the meantime, preheat the oven to 200 ºC. Roast the almond shavings in a frying pan without oil or butter in 3 min. Golden brown.
-
Peel the asparagus all around with a peeler from just below the cup and remove the woody bottom. Heat a grill pan and grill the asparagus, depending on the thickness, in 6-12 min. Until done. Times regularly.
-
Meanwhile divide the cod into 4 pieces, place on a piece of baking paper and sprinkle with salt and pepper. When the asparagus is almost done, put the cod in the oven and bake for about 6 minutes.
-
Cut the spring onion into rings. Heat the remaining butter and fruit the spring onions 2 min. Add the wine and cook for 1 min. Add the almond shavings at the last minute.
Blogs that might be interesting
-
30 minMain dishbaby potatoes, traditional olive oil, vadouvan bratwurst, kohlrabi, winter carrot, grated beetroot, French mustard, vinegar, Ketoembar ground coriander, fresh parsley, fresh fresh mint, Greek yogurt (0% fat),grilled bratwurst with beet-kohlrabi salad
-
20 minMain dishmie, chicken broth from tablet, pak choi, spring / forest onion, Red pepper, garlic, oil, ginger syrup, ketjapmarinade, White wine vinegar,lukewarm noodle salad with bok choy
-
25 minMain dishfarro, garlic, mushrooms for pasta, smoked chicken fillet, traditional olive oil, wild spinach, Parmigiano Reggiano, hazelnut oil,farro with chicken, spinach and mushrooms
-
25 minMain dishpork tenderloin, coolwrap, carrot salad, Mihoen, sesame seed, lime, butter, chili sauce, coriander, coriander, peanut,oriental cabbage wraps with fried pork tenderloin
Nutrition
515Calories
Sodium34% DV810mg
Fat42% DV27g
Protein60% DV30g
Carbs13% DV39g
Fiber32% DV8g
Loved it