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Grilled chicken in creamy beer sauce
Chicken fillet with a sauce of parsley, cooking dairy and blond beer with tagliatelle and broccoli.
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Ingredients
Directions
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Chop the onions and finely chop the parsley. Add the oil in a frying pan and fry the onion for 5 minutes.
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Add the cooking dough, bouillon tablet and the beer, bring to a boil and simmer for about 20 minutes on low heat. Season with pepper and salt.
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Meanwhile, halve the chicken fillets in the length. Place the fills between 2 sheets of cling film and flatten with a frying pan. Sprinkle with salt and salt.
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Heat the grill pan and grill the chicken fillet for 5 min. Golden brown and done. Turn halfway.
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Meanwhile, cook the tagliatelle according to the instructions on the packaging.
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Meanwhile cut the broccoli into small florets, peel the stalk and cut into pieces. Cook the broccoli for 3 minutes.
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Drain the tagliatelle and broccoli. Mix the tagliatelle with the sauce and parsley. Divide the plates and divide the chicken ?? filet and broccoli over it.
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Nutrition
560Calories
Sodium18% DV440mg
Fat20% DV13g
Protein76% DV38g
Carbs21% DV64g
Fiber32% DV8g
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