Grilled chicken in creamy beer sauce

Name: grilled chicken in creamy beer sauce
Cook time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 2 white onions; 15 g fresh flat parsley; 1 el mild olive oil; 250 ml cooking dairy; chicken broth tablet; 33 cl La Trappe Blond; 2 free range chicken fillet; 300 g tagliatelle; 600 g Broccoli

Chicken fillet with a sauce of parsley, cooking dairy and blond beer with tagliatelle and broccoli.

Ingredients

Kitchen Stuff

1 cling film
1 grill pan

Directions

Chop the onions and finely chop the parsley. Add the oil in a frying pan and fry the onion for 5 minutes.
Add the cooking dough, bouillon tablet and the beer, bring to a boil and simmer for about 20 minutes on low heat. Season with pepper and salt.
Meanwhile, halve the chicken fillets in the length. Place the fills between 2 sheets of cling film and flatten with a frying pan. Sprinkle with salt and salt.
Heat the grill pan and grill the chicken fillet for 5 min. Golden brown and done. Turn halfway.
Meanwhile, cook the tagliatelle according to the instructions on the packaging.
Meanwhile cut the broccoli into small florets, peel the stalk and cut into pieces. Cook the broccoli for 3 minutes.
Drain the tagliatelle and broccoli. Mix the tagliatelle with the sauce and parsley. Divide the plates and divide the chicken ?? filet and broccoli over it.

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Nutrition

560Calories

Sodium18% DV440mg

Fat20% DV13g

Protein76% DV38g

Carbs21% DV64g

Fiber32% DV8g

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