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STEPHYCOOKS
Grilled garlic thyme chop
A tasty recipe. The main course contains the following ingredients: meat, olive oil, potatoes (a 450 g), dried thyme, paprika, garlic (squeezed), ribs, broad beans ((660 g), drained) and cherry tomatoes (halved).
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Ingredients
Directions
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Heat in a wok 3 tablespoons of oil and stir-fry, the potatoes 6-8 minutes.
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Mix 3 tablespoons of oil with thyme, paprika, garlic and salt and pepper to taste.
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Brush the pork chops thinly with 1 teaspoon of oil.
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Heat a grill pan and grill the pork chops in 12-14 minutes, turning them halfway.
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Stir the broad beans with the rest of the garlic-herb oil through the potatoes and stir-fry for 3-4 minutes.
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Finally add the to and heat for another 2 minutes, season with salt and pepper..
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Nutrition
545Calories
Sodium0% DV2.000mg
Fat57% DV37g
Protein46% DV23g
Carbs10% DV29g
Fiber16% DV4g
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