Grilled garlic thyme chop

Name: grilled garlic thyme chop
Cook time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 6 tablespoons olive oil; 2 to grab baby potatoes a 450 g); 1 teaspoon dried thyme; 1 teaspoon paprika; 1 clove garlic pressed; 2 x 2 rib chops; 1 pot broad beans (660 g), drained; 250 g Cherry tomatoes halved

A tasty recipe. The main course contains the following ingredients: meat, olive oil, potatoes (a 450 g), dried thyme, paprika, garlic (squeezed), ribs, broad beans ((660 g), drained) and cherry tomatoes (halved).

Ingredients

Kitchen Stuff

stir fry
grill pan

Directions

Heat in a wok 3 tablespoons of oil and stir-fry, the potatoes 6-8 minutes.
Mix 3 tablespoons of oil with thyme, paprika, garlic and salt and pepper to taste.
Brush the pork chops thinly with 1 teaspoon of oil.
Heat a grill pan and grill the pork chops in 12-14 minutes, turning them halfway.
Stir the broad beans with the rest of the garlic-herb oil through the potatoes and stir-fry for 3-4 minutes.
Finally add the to and heat for another 2 minutes, season with salt and pepper..

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Nutrition

545Calories

Sodium0% DV2.000mg

Fat57% DV37g

Protein46% DV23g

Carbs10% DV29g

Fiber16% DV4g

Loved it

Cooking time, less than: