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Grilled salmon with lemon
A tasty recipe. The main course contains the following ingredients: fish, lemons, garlic and traditional olive oil.
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Ingredients
Directions
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Scoop out the lemon and press ⅓ of the lemon. Chop the onion and finely chop the garlic. Heat the oil in a saucepan and add the red onion.
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Let it cook for 4 minutes until the onion is translucent. Pour in the lemon juice and the boiling water and add the garlic. Allow to cook for 3 minutes on low heat.
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Add the capers. Dab the salmon dry with kitchen paper and brush thinly with the oil. Sprinkle with salt and pepper.
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Cut the rest of the lemon in half. Heat a grill pan and grill the salmon fillets in 6 minutes until done. Turn halfway.
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After 2 minutes, place the lemon (with the cutting edge on the grill pan) next to the salmon and grill until caramelized. The cutting plane is then brown.
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Cut the parsley fine and scoop through the caper mixture. Place the salmon fillets and lemon halves on plates and add the caper mixture.
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Nutrition
540Calories
Sodium22% DV530mg
Fat69% DV45g
Protein60% DV30g
Carbs1% DV3g
Fiber24% DV6g
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