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Aliza Finley
Grilled salmon with sea salt
A tasty recipe. The main course contains the following ingredients: fish, salmon fillet, pandan rice, fresh dill (15 g), lemon, coarse sea salt (box of 500 g), olive oil, red onion and broken green beans (500 g).
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Ingredients
Directions
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Let salmon come to room temperature.
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Cook the rice according to the instructions for use.
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Dill finely.
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Squeeze out the lemon.
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Dressing beats of lemon juice, 4 tbsp oil, dill, sea salt and pepper to taste.
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Peel onion, halve and cut into thin slices.
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Boil the beans for 8 min.
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Until al dente and drain.
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Mix green beans with onion and half of lemon dressing.
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Heat up the grill pan.
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Salmon (with kitchen brush) thinly cover with the rest of oil.
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Fish in 6 min.
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Cook until cooked, turn halfway (core may remain glassy).
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Cut the fillet of salmon into oblique slices and sprinkle generously with sea salt and pepper.
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Fill the salmon fillet with the rest of lemon dressing, spinach salad and rice..
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Nutrition
685Calories
Sodium37% DV880mg
Fat51% DV33g
Protein56% DV28g
Carbs22% DV67g
Fiber56% DV14g
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