Filter
Reset
Sort ByRelevance
KATHY422
Grilled spicy chicken fillet
Chicken fillet marinated with barbecue herbs and a salad of spinach, carrot and chickpeas
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix the oil and bbq mix into marinade. Mix with the chicken and set aside until use.
-
Cut the spinach coarsely. Mix the vinegar, cumin and mayonnaise into a dressing. Season with (freshly ground) pepper and possibly salt.
-
Chop the nut mix coarsely. Spoon the spinach, chickpeas, carrot and dressing and sprinkle with the nut mix.
-
Heat the grill pan and grill the chicken in 5 minutes until done. Turn halfway. Serve with the salad.
Blogs that might be interesting
-
60 minMain dishroot, pine nuts, white cheese cubes, bunch onion, basil, butter, pesto alla genovese, olive oil, filo pastry, Sesame seed,filo package with carrot and cheese
-
15 minMain dishmie, sunflower oil, cucumbers, bunch onions, yellowfin sole fillet, sambal oelek, baked onions,stir-fried cucumber
-
45 minMain dishchicken breast, pre-cooked corn meal (Pan), salt, water, cheddar Tophat 48, jalapeño pepper, sunflower oil, Barbecue sauce, chorizo pamplona, chilled sun-dried tomatoes, fresh coriander,arepas with smokey chicken, chorizo and cheddar
-
20 minMain dishBroccoli, tuna, tagliatelle, olive oil, onions, Red pepper, tomato cubes, black olives,tagliatelle and broccoli in tuna sauce
Nutrition
585Calories
Sodium26% DV632mg
Fat48% DV31g
Protein76% DV38g
Carbs11% DV32g
Fiber52% DV13g
Loved it