Filter
Reset
Sort ByRelevance
KATHY422
Grilled spicy chicken fillet
Chicken fillet marinated with barbecue herbs and a salad of spinach, carrot and chickpeas
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Mix the oil and bbq mix into marinade. Mix with the chicken and set aside until use.
-
Cut the spinach coarsely. Mix the vinegar, cumin and mayonnaise into a dressing. Season with (freshly ground) pepper and possibly salt.
-
Chop the nut mix coarsely. Spoon the spinach, chickpeas, carrot and dressing and sprinkle with the nut mix.
-
Heat the grill pan and grill the chicken in 5 minutes until done. Turn halfway. Serve with the salad.
Blogs that might be interesting
-
20 minMain dishsmall onion, garlic, Ketchup, worcestersauce, Brown sugar, mustard, sunflower oil, butter, chicken crispy schnitzels, lemon, olive oil, save special, carrot salad, pepper and salt,crispy chicken schnitzel with bbq sauce and Italian lettuce -
15 minMain dishsprouts, garlic, peanut oil, sliced chestnut mushrooms, dried rosemary, thin bacon strips, Gnocchi,fried gnocchi with bacon and sprouts -
35 minMain dishonion, garlic, coriander powder (ketoembar), turmeric, ginger powder (djahé), sunflower oil, chicken bouillon, chicken leg, chicken breast, lemongrass, rice, bean sprouts, baked onions, egg, ketjapmarinade,indian soto ajam -
55 minMain dishgarlic, Red onion, unsalted butter, light caster sugar, grated Cheddar Tophat 48, creme fraiche, frozen butter butter puff pastry, Blue Stilton bluefront cheese, medium sized egg,cheese pie with caramelized onion
Nutrition
585Calories
Sodium26% DV632mg
Fat48% DV31g
Protein76% DV38g
Carbs11% DV32g
Fiber52% DV13g
Loved it