Filter
Reset
Sort ByRelevance
Jessica Nye
Mussel skewers with chicory salad
A tasty recipe. The main course contains the following ingredients: fish, dough for (garlic rolls (340 g)), cooked mussel meat (150 g), chicory, lemon, garlic, sweet pointed pepper, fresh parsley (bag of 30 g), sugar and olive oil ( bottle a 500 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Bake rolls according to the instructions on the packaging.
-
Feed mussels to 4 skewers.
-
Clean chicory, cut into pieces and do it in shell.
-
Clean the lemon under the tap.
-
Peel over the plate.
-
Peel garlic.
-
Cut the garlic, pepper and parsley very finely and add sugar to lemon zest.
-
Squeeze out the lemon above it.
-
Stir in 3 1/2 tbsp oil.
-
Add salt and pepper to taste.
-
Add 3/4 lemon dressing to chicory.
-
Cover mussels with residual oil.
-
Grill the grill pan and skew 2 min.
-
In and around grilling.
-
Spread salad over 4 plates.
-
Place mussel skewers next to it.
-
Rest the dressing over mussels.
-
Add warm garlic rolls..
Blogs that might be interesting
-
30 minMain dish(butter) puff pastry (frozen), fennel bulb, Red onion, sardines, extra virgin olive oil with basil, balsamic vinegar, sea ​​salt, freshly ground pepper,puff pastry cakes with fennel and sardine -
20 minMain dishgarlic, vegetable stock, mature farm cheese, cornstarch, mustard, coarse brown bread,robust farmhouse cheese fondue -
50 minMain dishonion, winter carrot, celery, traditional olive oil, unsalted butter, lean ground beef, hot beef broth from tablet, tomato cubes, tomato paste, Spaghetti,spaghetti bolognese -
30 minMain dishbaking flour, tofu natural, curry powder, sunflower oil, water, flat bread garlic and coriander, Indian curry sauce, fresh parsley,mild cauliflower curry with naan bread
Nutrition
489Calories
Sodium41% DV980mg
Fat45% DV29g
Protein28% DV14g
Carbs14% DV43g
Fiber32% DV8g
Loved it