Filter
Reset
Sort ByRelevance
Jessica Nye
Mussel skewers with chicory salad
A tasty recipe. The main course contains the following ingredients: fish, dough for (garlic rolls (340 g)), cooked mussel meat (150 g), chicory, lemon, garlic, sweet pointed pepper, fresh parsley (bag of 30 g), sugar and olive oil ( bottle a 500 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Bake rolls according to the instructions on the packaging.
-
Feed mussels to 4 skewers.
-
Clean chicory, cut into pieces and do it in shell.
-
Clean the lemon under the tap.
-
Peel over the plate.
-
Peel garlic.
-
Cut the garlic, pepper and parsley very finely and add sugar to lemon zest.
-
Squeeze out the lemon above it.
-
Stir in 3 1/2 tbsp oil.
-
Add salt and pepper to taste.
-
Add 3/4 lemon dressing to chicory.
-
Cover mussels with residual oil.
-
Grill the grill pan and skew 2 min.
-
In and around grilling.
-
Spread salad over 4 plates.
-
Place mussel skewers next to it.
-
Rest the dressing over mussels.
-
Add warm garlic rolls..
Blogs that might be interesting
-
85 minMain dishbroiler chicken, lemon, Red pepper, spicy cheese, cayenne pepper,Tuscan Chicken
-
30 minMain dishketjapmarinademanis, ginger syrup, sambal, oil, bacon, leeks, White rice, sugarsnap, fresh ginger,summer leek with sugarsnaps and sticky bacon
-
40 minAppetizerMeat bouillon, chicken bouillon, tomato, spring / forest onion, Red pepper, sherry, soy sauce, ginger syrup, Thai fish sauce, chili sauce, sugar, sesame oil, chicken breast, sunflower oil, egg, fried onions,sweet and sour tomato soup with chicken
-
40 minMain dishfloury potatoes, breakfast bacon, cherry tomatoes on the branch, bunch onion, fresh spinach, dried nutmeg,stew raw spinach with bacon
Nutrition
489Calories
Sodium41% DV980mg
Fat45% DV29g
Protein28% DV14g
Carbs14% DV43g
Fiber32% DV8g
Loved it