Filter
Reset
Sort ByRelevance
Jessica Nye
Mussel skewers with chicory salad
A tasty recipe. The main course contains the following ingredients: fish, dough for (garlic rolls (340 g)), cooked mussel meat (150 g), chicory, lemon, garlic, sweet pointed pepper, fresh parsley (bag of 30 g), sugar and olive oil ( bottle a 500 ml).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Preheat the oven to 200 ° C.
-
Bake rolls according to the instructions on the packaging.
-
Feed mussels to 4 skewers.
-
Clean chicory, cut into pieces and do it in shell.
-
Clean the lemon under the tap.
-
Peel over the plate.
-
Peel garlic.
-
Cut the garlic, pepper and parsley very finely and add sugar to lemon zest.
-
Squeeze out the lemon above it.
-
Stir in 3 1/2 tbsp oil.
-
Add salt and pepper to taste.
-
Add 3/4 lemon dressing to chicory.
-
Cover mussels with residual oil.
-
Grill the grill pan and skew 2 min.
-
In and around grilling.
-
Spread salad over 4 plates.
-
Place mussel skewers next to it.
-
Rest the dressing over mussels.
-
Add warm garlic rolls..
Blogs that might be interesting
-
17 minMain dishfresh salmon fillet, fresh spinach, cannellini beans, dijon mustard, white cheese cubes in herbal oil, capers, ready-to-eat avocado, multigrain bulb,salmon burger with avocado -
15 minMain dishcouscous, peas extra fine (frozen), chicken fillet fumé, mango cubes, lamb's lettuce, Thousand dressing, mild Indian curry paste,couscous turrets -
10 minMain dishRoll Italian bread, beef tomatoes, butter or margarine, capers, cucumber salad, tuna pieces, mixed salad, salad dressing yogurt,fresh stuffed bulb with tuna -
115 minMain dishflour, butter, egg yolk, water, olive oil, paprika, fennel bulb, egg, Greek yoghurt, lemon, dill, salmon fillet,salmon quiche with paprika, fennel and salmon
Nutrition
489Calories
Sodium41% DV980mg
Fat45% DV29g
Protein28% DV14g
Carbs14% DV43g
Fiber32% DV8g
Loved it