Filter
Reset
Sort ByRelevance
vegetarianvegetarian
Reset
  • Ingredients
  • Diets
  • Allergies
  • Nutrition
  • Techniques
  • Cuisines
  • Time
Without

Roasted pepper steaks with chicory from the wok
 
 
4 ServingsPTM30 min

Roasted pepper steaks with chicory from the wok


A tasty recipe. The main course contains the following ingredients: meat, potatoes (kilo'tje solid cooking), olive oil, garlic (crushed), provençal herbs (jar 11 g), pepper (steaks (4 pieces)), red onions (coarsely chopped) and chicory ( coarsely cut (700 g)).

  Share
  Tweet
  Pin
  Whatsapp
  Print

Directions

  1. Cut the potatoes into quarters and cook for 15 minutes.
  2. Mix 1 tbsp oil with the garlic and herbs.
  3. Brush the pepper steaks thinly.
  4. Heat the rest of the oil in a stirring stir fry the potatoes 10 min, add the onions after 5 min and add the chicory the last minute.
  5. Season with salt and pepper.
  6. Heat the grill pan and toast the pepper steaks on both sides for 3-4 minutes (they are then rosé inside).
  7. Serve the pepper steaks with the roasted chicory..


Nutrition

425Calories
Sodium0% DV1.755mg
Fat18% DV12g
Protein56% DV28g
Carbs17% DV51g
Fiber32% DV8g

Loved it

Reviews



    Donate - Crypto: 0x742DF91e06acb998e03F1313a692FFBA4638f407