Filter
Reset
Sort ByRelevance
Nicole G
Roasted pepper steaks with chicory from the wok
A tasty recipe. The main course contains the following ingredients: meat, potatoes (kilo'tje solid cooking), olive oil, garlic (crushed), provençal herbs (jar 11 g), pepper (steaks (4 pieces)), red onions (coarsely chopped) and chicory ( coarsely cut (700 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the potatoes into quarters and cook for 15 minutes.
-
Mix 1 tbsp oil with the garlic and herbs.
-
Brush the pepper steaks thinly.
-
Heat the rest of the oil in a stirring stir fry the potatoes 10 min, add the onions after 5 min and add the chicory the last minute.
-
Season with salt and pepper.
-
Heat the grill pan and toast the pepper steaks on both sides for 3-4 minutes (they are then rosé inside).
-
Serve the pepper steaks with the roasted chicory..
Blogs that might be interesting
-
20 minMain dishtraditional olive oil, sliced onions, eggplant, chicken noodle strips, Flavor Pot Mixed Chillies, creme fraiche, water, penne, Kalamata olives without pit, fresh basil,spicy penne with chicken, eggplant and olives -
120 minMain dishblonde lentils, winter carrot, onion, garlic, celery, fresh parsley, tomatoes, Red pepper, olive oil, White wine, laurel leaf, ham, salt, pepper,lentil dish with ham -
15 minMain dishrice, peanut oil, half-to-half-chopped, sambal Badjak, cut white cabbages, raw vegetables sweet prawn mix, peanut butter, ketjapmarinademanis, seroendeng,rice with spicy cabbage, minced meat and peanut -
25 minMain dishbasmati rice, onion, garlic, sprouts, sunflower oil, mild Indian curry paste, tomato cubes, almond shavings, Greek yoghurt,stir-fried sprouts in curry
Nutrition
425Calories
Sodium0% DV1.755mg
Fat18% DV12g
Protein56% DV28g
Carbs17% DV51g
Fiber32% DV8g
Loved it