Filter
Reset
Sort ByRelevance
Nicole G
Roasted pepper steaks with chicory from the wok
A tasty recipe. The main course contains the following ingredients: meat, potatoes (kilo'tje solid cooking), olive oil, garlic (crushed), provençal herbs (jar 11 g), pepper (steaks (4 pieces)), red onions (coarsely chopped) and chicory ( coarsely cut (700 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the potatoes into quarters and cook for 15 minutes.
-
Mix 1 tbsp oil with the garlic and herbs.
-
Brush the pepper steaks thinly.
-
Heat the rest of the oil in a stirring stir fry the potatoes 10 min, add the onions after 5 min and add the chicory the last minute.
-
Season with salt and pepper.
-
Heat the grill pan and toast the pepper steaks on both sides for 3-4 minutes (they are then rosé inside).
-
Serve the pepper steaks with the roasted chicory..
Blogs that might be interesting
-
30 minMain dishchicken fillet, mild paprika, cumin powder, olive oil, onion, sauerkraut, Apple, chicken bouillon,sauerkraut with chicken and baked apple -
30 minMain dishsunflower oil, onion, tomato paste, beef rib, skimmed bovine rag, paprika, cumin powder (djinten), caraway seed, garlic, paprika, laurel leaf, Meat bouillon, cornstarch, winter carrot, white coal, olive oil, White wine vinegar, lemon juice, mustard, honey, parsley, cumin powder (djinten),Hungarian goulash with coleslaw -
10 minMain dishcanned lentils, grated beetroot, balsamic vinegar, fresh flat parsley, arugula, goat cheese natural 55, unroasted walnuts,lentil salad with beet and goat's cheese -
30 minMain dishoil, egg, Thai fish sauce, deep-frozen stir-shrimp, mango, avocado, lime, bean sprouts, spring / forest onion, Red pepper, coriander,thai omelette with shrimps and mango salad
Nutrition
425Calories
Sodium0% DV1.755mg
Fat18% DV12g
Protein56% DV28g
Carbs17% DV51g
Fiber32% DV8g
Loved it