Filter
Reset
Sort ByRelevance
Nicole G
Roasted pepper steaks with chicory from the wok
A tasty recipe. The main course contains the following ingredients: meat, potatoes (kilo'tje solid cooking), olive oil, garlic (crushed), provençal herbs (jar 11 g), pepper (steaks (4 pieces)), red onions (coarsely chopped) and chicory ( coarsely cut (700 g)).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the potatoes into quarters and cook for 15 minutes.
-
Mix 1 tbsp oil with the garlic and herbs.
-
Brush the pepper steaks thinly.
-
Heat the rest of the oil in a stirring stir fry the potatoes 10 min, add the onions after 5 min and add the chicory the last minute.
-
Season with salt and pepper.
-
Heat the grill pan and toast the pepper steaks on both sides for 3-4 minutes (they are then rosé inside).
-
Serve the pepper steaks with the roasted chicory..
Blogs that might be interesting
-
25 minLunchCamembert, flour, egg, bread-crumbs, white bread crumbs, olive oil, garlic, mixed mushroom, balsamic vinegar, red fruit vinegar, mixed leaf lettuce, Red onion, walnut, forest fruit jam, cranberry compote, orange, mustard, port wine, redcurrant juice,meal salad with mushrooms and fried camembert -
30 minMain dishgarlic, olive oil, thyme leaves, little romain creeps, minicrills, steak strips mediterranean,grilled lettuce heads with steak strips -
15 minMain dishpine nuts, veal oysters, butter, olive oil, dried sage, garlic, balsamic vinegar, Marsala, ravioli rossi,ravioli rossi with veal and sage -
20 minMain dishyellow rice, carrots and snow peas, tofu natural, pak choi, oil, garlic, mango, salted cashew nuts,tofu with snow peas, mango and cashew nuts
Nutrition
425Calories
Sodium0% DV1.755mg
Fat18% DV12g
Protein56% DV28g
Carbs17% DV51g
Fiber32% DV8g
Loved it