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LouiseCol
Scallops in nut butter
A tasty recipe. The starter contains the following ingredients: fish, hazelnuts ((box 95 g), finely chopped), butter, shallot (chopped), coriander ((15 g), finely chopped), scallops ((bag 500 g, frozen) and thawed ).
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Ingredients
Directions
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Roast the hazelnuts in a frying pan without butter or oil in about 2 minutes until golden brown. Let them cool down on a plate. Heat 15 g butter in a saucepan and fry the shallot in 4 min. Golden yellow. Add the rest of the butter and let it melt. Stir the hazelnuts and coriander through the sauce and season with salt and pepper.
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Turn on the oven grill. Divide the scallops over the baking dishes. Pour the butter sauce over it and place the dishes in the oven. Grill the shells in 4-5 minutes. Tasty with baguette.
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Nutrition
245Calories
Sodium10% DV235mg
Fat35% DV23g
Protein18% DV9g
Carbs0% DV1g
Fiber0% DV0g
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