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Seafood with celery and tomatoes
 
 
4 ServingsPTM15 min

Seafood with celery and tomatoes


A nice Mediterranean recipe. The main course contains the following ingredients: fish, celery, sun-dried tomatoes (pot a 295 g), mixed seafood (500 g), sieved tomatoes (500 g), fish stock and French baguette.

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Directions

  1. Wash celery.
  2. Remove leaves, roughly chop and keep separate.
  3. Cut stems into narrow arches.
  4. Pour oil from sun-dried tomatoes into a deep pan.
  5. Cut tomatoes into strips.
  6. Cut the garlic (from the pot) into slices.
  7. Heat tomato oil in pan and fry celery ribs for 5 minutes.
  8. Add garlic and tomato strips and fry for 1 min.
  9. Add sifted tomatoes and crumbled bouillon tablet and bring to the boil while stirring.
  10. Add seafood, shake and boil for about 3 minutes on low heat.
  11. Cut the loaf in slant slices.
  12. Create seafood in deep plates.
  13. Sprinkle celery green over it.
  14. Add baguette separately..


Nutrition

547Calories
Sodium7% DV165mg
Fat29% DV19g
Protein58% DV29g
Carbs22% DV65g
Fiber4% DV1g

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