Filter
Reset
Sort ByRelevance
Bobbie Susan
Spicy chicken fillet with mango
Chicken fillet piri piri with mango, ginger root, spring onion, coriander and coconut milk.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the chicken fillet into thin strips and put in a bowl. Peel the mango, cut the flesh into slices along the pit and cut into small pieces.
-
Cut the spring onion into rings and peel and grate the ginger. Slice the coriander.
-
In a different bowl, mix the mango, 1 tbsp ginger, the spring onion and 1 tbsp coriander. Pour the coconut milk into a container.
-
Heat the oil in a gourmet pan. Let the chicken strips scorch around.
-
Put some mango mixture through and fry for 3-4 minutes. Change regularly.
-
Add the coconut milk and allow to reduce slightly. Season with salt and pepper.
Blogs that might be interesting
-
15 minSide dishShanghai pak choi, lime, fresh ginger root, extra virgin olive oil with garlic and chili flavor, Japanese soy sauce, salted cashew nuts,stir-fried pak choi with ginger and soy
-
35 minSide dishgarlic, onion, traditional olive oil, pomodoro San Marzano canned tomatoes, fresh Italian herbs, granulated sugar,tomato sauce
-
45 minSide dishsweet potato, extra virgin olive oil, fresh fresh mint, yogurt Greek style, mayonnaise, ground chili pepper, garlic,sweet-potato salad with yogurt
-
80 minSide disheggplant, garlic, sea salt, fresh fresh mint, ground cumin, tahini sesame paste, traditional olive oil, Greek yogurt (0% fat), fresh pomegranate seeds,tony kitous and then lepard's baba ghanoush
Nutrition
145Calories
Sodium2% DV40mg
Fat12% DV8g
Protein24% DV12g
Carbs2% DV6g
Fiber4% DV1g
Loved it