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Spicy polenta dots
 
 
8 ServingsPTM50 min

Spicy polenta dots


Side dish of polenta with basil, Parmesan cheese, butter and olive oil.

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Directions

  1. Bring the stock to the boil and add the polenta while stirring. Let boil gently for 5 minutes with stirring.
  2. Slice the basil, including the twigs. Keep a few leaves aside for garnishing.
  3. Grate the cheese. Remove the pan with polenta from the heat and mix in the basil, butter and Parmesan cheese. Season with pepper.
  4. Pour the polenta into a quiche mold covered with cling film and allow to cool for 30 minutes so that it can stiffen.
  5. Cut the polenta into a point per serving. Brush all sides with the oil.
  6. Heat the grill pan without oil or butter and grill the polenta in parts 5-6 min. Or until you see a grill line. Turn halfway.
  7. Keep covered with a lid warm on a plate.


Nutrition

305Calories
Sodium32% DV760mg
Fat29% DV19g
Protein16% DV8g
Carbs8% DV24g
Fiber12% DV3g

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