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TK from Long Beach
Steak skewer with spring onion
A tasty recipe. The main course contains the following ingredients: meat, steak, balsamic vinegar, spring onions (each in 4 pieces), red onion (in 8 parts), mild paprika, freshly ground black pepper, olive oil and coarse sea salt.
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Ingredients
Directions
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Cut the steak into cubes of 3-4 cm.
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Make in a bowl a marinade of the vinegar, paprika, freshly ground pepper and 1 tablespoon of olive oil.
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Stir the cubes of meat through the marinade and let the flavors settle for 10 minutes.
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Stick the pieces of meat with the pieces of spring onion on the skewers, press them slightly and brush with some olive oil.
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Heat the grill pan over high heat until it is hot and a light smoke comes from.
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Place the steak skewers on top and place the wedges of red onion next to it.
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Roast the skewers 4-6 minutes until the meat has nice brown stripes and the onions are soft.
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Turn the skewers regularly.
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Sprinkle the skewers with sea salt and pepper and place them on two plates with the red onions.
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Delicious with couscous with tomato and chopped parsley and green beans..
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Nutrition
280Calories
Sodium0% DV1.390mg
Fat23% DV15g
Protein68% DV34g
Carbs1% DV4g
Fiber20% DV5g
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