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Tikka masalapilav with chicken and vegetables
Tikka masalapilav with oriental wok vegetables and chicken.
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Ingredients
Directions
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Dissolve the bouillon tablets in the boiling water. Cut the chicken into small pieces and mix with the tikka masala pasta.
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Heat a large frying pan and fry the chicken for 2 min. Add the vegetables, rice, cinnamon and hot stock (1 cup). Bring to the boil and leave to cook on a low heat with lid on the man.
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Add the rest of the stock if the rice is dry and almost done. Put the pilav on the plates and sprinkle the rest of the cinnamon over it.
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Nutrition
482Calories
Sodium11% DV265mg
Fat9% DV6g
Protein66% DV33g
Carbs25% DV74g
Fiber8% DV2g
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