Filter
Reset
Sort ByRelevance
Iluvlax
Tilapia in rosemary marinade
Tilapia with parma ham in a marinade of olive oil, balsamic vinegar, garlic and rosemary.
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Ris the needles of the sprigs of rosemary. Keep a few needles of rosemary separately.
-
Rub the garlic, rosemary and salt into the mortar. Season with pepper. Add the oil and vinegar dropwise during the jacking process.
-
Brush the tilapia fillets with the marinade and leave to marinate for 30 minutes at room temperature. Change regularly.
-
Meanwhile, light the barbecue. Remove the tilapia fillets from the marinade and drain.
-
Place a tilapia fillet in the middle of each slice of ham. Fold the ham around the fish and secure with a cocktail stick.
-
Brush the ham with the rest of the marinade.
-
Gril the tilapi packages 8 min. Until the parma ham is crispy and the fish is tender. Turn halfway. Garnish with the rest of the rosemary.
Blogs that might be interesting
-
80 minMain dishminced beef, traditional olive oil, fresh farmer soup vegetable, mix for lasagne sauce, tap water, zucchini, chilled lasagne sheets, pesto alla Genovese, ground mature cheese 48,lasagna with pesto -
30 minMain dishcleaned sprouts, fresh chives, Gouda aged cumin cheese 48, Sweet mashed potatoes, Japanese breadcrumbs,Brussels sprouts gratin with sweet potato -
20 minMain dishgrated parmesan cheese, White wine vinegar, arugula, celeriac, olive oil, parma ham, pine nuts, lemon, pepper and salt,parmesan papperdelle of celeriac -
45 minMain dishmedium sized egg, shallot, fresh basil, sundried tomatoes in pot, unsalted butter, wheat flour, semi-skimmed milk, grated mature cheese,basil soufflé with dried tomatoes
Nutrition
190Calories
Sodium19% DV445mg
Fat43% DV28g
Protein18% DV9g
Carbs9% DV26g
Fiber28% DV7g
Loved it