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JC 16
Trout with bacon
A tasty recipe. The main course contains the following ingredients: fish, trout (whole), lemon (cleaned), fresh parsley (15 g), garlic (finely chopped), olive oil and smoked breakfast bacon.
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Ingredients
Directions
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Rinse the trout under cold water and pat dry with kitchen paper.
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Grate the yellow skin of the lemon above a bowl.
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Squeeze the lemon and drizzle the inside and outside of the trout with the lemon juice.
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Slice the parsley and mix in the lemon zest, the garlic and 2 tablespoons of oil.
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Sprinkle the abdominal cavities of the trout with salt and (freshly ground) pepper and fill with the parsley mixture.
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Wrap 4 slices of bacon for each trout.
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Brush the trout thinly with oil and store them in the refrigerator until use.
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Place the trout in the greased fish clamps and cook them over a moderately hot fire for 10-15 minutes.
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Turn the trout regularly..
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Nutrition
380Calories
Sodium4% DV95mg
Fat43% DV28g
Protein64% DV32g
Carbs0% DV1g
Fiber4% DV1g
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