Filter
Reset
Sort ByRelevance
Karinne Rooksberry Culley
Zucchini salad with tuna
A tasty Italian recipe. The starter contains the following ingredients: fish, zucchini, olive oil, pine nuts (bowl 80 g), cannellini beans ((400 g), drained), extra virgin olive oil (Italian (bottle 500 ml)), basil ((15 g), only the leaves) and tuna (160 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the zucchini in thin slices lengthwise. Brush the slices with the olive oil. Heat the grill pan and grill the zucchini in portions for 2 minutes. Turn halfway. Allow to cool.
-
Roast the pine nuts in a frying pan for 3 minutes without oil or butter until golden brown. Change regularly. Let cool on a plate.
-
Rinse the beans in a colander under cold running water and let it drain. Mix with 2 tbsp olive oil extra virgin and half of the basil. Season with salt and pepper.
-
Divide the zucchini over a dish. Divide the tuna and beans. Sprinkle with the pine nuts, the rest of the basil and pepper and salt. Drizzle with the rest of the olive oil extra virgin.
Blogs that might be interesting
-
40 minAppetizerOyster sauce, dry sherry, fresh ginger, soy sauce, lemon juice, Red pepper, sunflower oil, scallops, garlic, winter carrot, Chinese coal, bunch onions, cornstarch, filo pastry,spring roll with scallops -
30 minSmall dishSpanish white beans, White beans, garlic, shallot, Red pepper, trassi, flour, shallot, olive oil, green curry paste, coconut milk, pink shrimp, peanut oil,acarajé -
30 minAppetizerricotta, Pecorino Romano, Eggs, sundried tomatoes on oil, pine nuts,ricotta cakes -
25 minAppetizerred grapefruit, walnut, radicchio, oak leaf lettuce, cooked beet, soft goat cheese, olive oil, balsamic vinegar, honey,beets salad with grapefruit and nuts
Nutrition
400Calories
Sodium0% DV1.145mg
Fat49% DV32g
Protein30% DV15g
Carbs4% DV12g
Fiber20% DV5g
Loved it