Filter
Reset
Sort ByRelevance
Karinne Rooksberry Culley
Zucchini salad with tuna
A tasty Italian recipe. The starter contains the following ingredients: fish, zucchini, olive oil, pine nuts (bowl 80 g), cannellini beans ((400 g), drained), extra virgin olive oil (Italian (bottle 500 ml)), basil ((15 g), only the leaves) and tuna (160 g).
Share
Tweet
Pin
Whatsapp
Print
Ingredients
Directions
-
Cut the zucchini in thin slices lengthwise. Brush the slices with the olive oil. Heat the grill pan and grill the zucchini in portions for 2 minutes. Turn halfway. Allow to cool.
-
Roast the pine nuts in a frying pan for 3 minutes without oil or butter until golden brown. Change regularly. Let cool on a plate.
-
Rinse the beans in a colander under cold running water and let it drain. Mix with 2 tbsp olive oil extra virgin and half of the basil. Season with salt and pepper.
-
Divide the zucchini over a dish. Divide the tuna and beans. Sprinkle with the pine nuts, the rest of the basil and pepper and salt. Drizzle with the rest of the olive oil extra virgin.
Blogs that might be interesting
-
15 minAppetizerraspberry vinegar, extra virgin olive oil, grated horseradish in pot, granulated sugar, ripe avocado, lamb's lettuce, smoked duck breast fillet,salad of smoked duck breast and avocado
-
45 minAppetizerromatomat, shallot, garlic, traditional olive oil, granulated sugar, fresh oregano, vegetable stock, tap water, Red wine,basic recipe fresh tomato soup
-
20 minAppetizerRed wine, honey, ricotta, thyme, olive oil, radicchio, fresh fig, pistachios, sun-dried tomato,radicchio with ricotta, figs and pistachios
-
15 minAppetizerlettuce, candy cucumber, cocktail grubs, Cherry tomatoes, mandarin slices in light syrup, smoked (free-range) chicken fillet, surimiflakes, Dutch shrimps, mayonnaise with yogurt, curry powder, sriracha sauce,do-it-yourself shrimp or chicken cocktail
Nutrition
400Calories
Sodium0% DV1.145mg
Fat49% DV32g
Protein30% DV15g
Carbs4% DV12g
Fiber20% DV5g
Loved it