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Baking soda: drinking baking soda for health

  1. Baking soda, baking soda, baking soda or baking soda (sodium bicarbonate) has many health benefits. Baking soda is safe and versatile; it is useful not only for baking, but also for numerous medicinal and household purposes. Ingesting baking soda helps to maintain the pH balance of the blood (the acid-base balance). Baking soda is useful for treating minor ailments such as sunburns and insect bites, it acts as a natural deodorant and toothpaste (for white teeth), and it can be used to clean almost any room in your home. Baking soda or baking soda has an awful lot of uses, while you can get it for next to nothing. Drinking baking soda is not dangerous if you do it in normal amounts. How can you use baking soda and what can you use it for?

Drinking baking soda for health

  1. Baking soda, also known as sodium bicarbonate, is widely used in baking. Baking soda, also baking soda

Baking soda and weight (weight loss)

  1. While baking soda can help you feel better if you have poor digestion, it certainly can't help you lose weight. How it can help a bit is by making you feel fuller for a while and thus reducing your calorie intake. But this is a temporary effect. Weight loss is only possible if you take the right food (healthy and varied) and exercise enough

Baking soda for the stomach and intestines

  1. Baking soda for the stomach and stomach acid Baking soda is widely used to treat digestive problems such as heartburn, acid regurgitation and upset stomach. Reflux is a burning sensation in your esophagus because stomach contents with stomach acid flow back into the esophagus. A few common causes of reflux are overeating, obesity

Mouth, mouth complaints and teeth

  1. Rinse mouth with baking soda Baking soda mouthwash can be used for oral care. Baking soda can help maintain good oral health. An acid imbalance in the body can lead to a range of health problems, especially in the mouth. Baking soda works by balancing the acid levels in the body. The baking soda-based mouthwash reaches all areas of your mouth, including between your teeth, gums and tongue

Prevent sweat odor under the armpits

  1. Sweat only gets an unpleasant and sometimes pungent odor after it has been broken down by certain skin bacteria under your armpits, which can lead to smelly armpits. Baking soda is a gentle exfoliator (scrub) that can remove dead skin cells from the skin's surface. The fine grains of the salt gently remove the dead skin cells and you get a wonderfully soft, fresh skin. Baking soda also has bleaching properties that help inhibit excessive melanin production and even out your skin tone. The amphoteric properties of baking soda help neutralize your skin's pH levels to keep it healthy. The stuff also has antioxidant and antimicrobial properties that help prevent infections and skin damage. Using baking soda will help control excessive sweating

Improving sports performance

  1. Baking soda is a popular supplement among athletes. Baking soda can improve your stamina, especially during intense training and sprinting. When the body can no longer remove the lactic acid as quickly as it is being produced during very strenuous exercise, the lactic acid will build up in the muscles. Lactic acid (lactic acid production in your muscles, also called lactic acidosis) also lowers the pH in your cells, which can cause your muscles to tire. Baking soda has the ability to restore the pH level in your body, which can help to reduce muscle fatigue

Baking soda for skin complaints

  1. Relieves itchy skin and sunburn A baking soda bath can be beneficial for itchy skin from sunburn



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