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Baking soda: health benefits of baking soda

  1. Baking soda or baking soda is a good thing to make your baked goods rise better. In fact, it contains only one ingredient, namely 'sodium bicarbonate'. Sodium bicarbonate is a mineral substance with the chemical composition NaHCO3. It is a compound between one part sodium and two parts hydrogen carbonate or bicarbonate. It is a substance that reacts when it comes into contact with acidic substances such as buttermilk, vinegar or yogurt. The reaction produces carbon dioxide, as shown by the bubbles you see. You can produce sparkling fake volcanoes with vinegar and baking soda (from carbon dioxide). While many people think baking soda is for baking exclusively, it is in fact one of the most versatile products you have in the house.

Health Benefits of Baking Soda

  1. Baking soda or baking soda

Baking soda is good for the skin

  1. Natural deodorant

Baking soda is good for hair and teeth

  1. Hair Cleaner

Baking soda is good for general health

  1. Heartburn One of the main reasons baking soda is so healthy for your health is because it is alkaline. When your body's pH is out of balance, such as when you have heartburn

Other benefits of baking soda

  1. Small canker sore on inner lower lip / Source: Pfiffner Pascal, Wikimedia Commons (CC BY-SA-3.0) Treat canker sores A common problem in the mouth are ulcers or canker sores

Bladder and kidneys

  1. Baking soda for a bladder infection If you have mild cystitis, you can counteract this by drinking plenty of water and drinking a baking soda solution every day until the inflammation has subsided. Drink one glass of water with baking soda daily. Taking some baking soda with your water can neutralize the pH of the urine and make urination less painful. It is also said to help the kidneys

Precautions and possible side effects

  1. Using baking soda on the skin or body is generally considered safe and non-toxic. Oral consumption of baking soda is also safe, but do not exceed the recommended dose. Too much baking soda can disrupt the body's acid-base balance and cause nausea, vomiting, and / or stomach pain. Rare cases of baking soda overdose lead to seizures

  2. Using baking soda on the skin or body is generally considered safe and non-toxic. Oral consumption of baking soda is also safe, but do not exceed the recommended dose. Too much baking soda can disrupt the body's acid-base balance and lead to nausea, vomiting and / or stomach pain. Rare cases of baking soda overdose lead to seizures



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